Bikram Yoga Five Dock offers a range of yoga classes, including Bikram Yoga and Hot Hiit Pilates, which can help tone the body, increase fitness, reduce stress, build strength and flexibility, and improve overall health. Our fully qualified teachers guide students through 26 postures and 2 breathing exercises in a purpose-built studio heated to 40°C. Whether you're a beginner or experienced yogi, our classes are suitable for all levels and can help you achieve your health and wellness goals.