Unlock Your Inner Strength
A Sanctuary for Holistic Health & Wellness
Nestled in the heart of Balmain, Body Ethos is a vibrant health and wellness studio offering a diverse range of boutique fitness and mindfulness classes. We empower individuals to embrace their physical potential and foster a balanced life, one movement at a time.
Discovering Your Potential
Our studio boasts a dedicated team of experienced instructors who guide you through transformative journeys. Whether you're a seasoned fitness enthusiast or a curious beginner, our classes cater to all levels and are designed to meet individual needs.
Pilates: For a Stronger Core & Beyond
Our comprehensive Pilates offerings cater to those seeking core strengthening, flexibility, and pain relief. From private Pilates sessions with personalized assessments to energetic reformer classes, we have something for every body and every goal.
Finding Your Flow in Yoga
From gentle Hatha to restorative Yin Yoga, our diverse yoga styles will help you find your inner peace and enhance your physical wellbeing. Experienced instructors will guide you through mindful movements, leaving you feeling energized and rejuvenated.
Barre: Empowering Strength & Confidence
Combining the elegance of ballet with functional movements, our Barre classes provide a unique full-body workout. Low-impact yet highly effective, this method will sculpt and tone your muscles, leaving you feeling empowered and confident.
Beyond the Physical
Body Ethos is more than just physical fitness. We believe in fostering a holistic approach to health, offering meditation classes and workshops to complement your physical practice. We invite you to explore mindfulness, connect with yourself, and discover a sense of calm and clarity.
Join the Body Ethos Community
We believe in creating a supportive and welcoming atmosphere where you can thrive. Join our energetic community and discover the joy of movement with like-minded individuals. With our diverse selection of classes, workshops, and memberships, Body Ethos has something for you.
Body Ethos is a fitness studio that offers a variety of classes such as yoga, pilates, barre, and more. The studio is well-loved by many of its clients, who appreciate the welcoming environment, friendly staff, and diverse class options. The staff are attentive and accommodating, ensuring that each client feels comfortable and supported throughout their fitness journey. Many clients have reported positive experiences, noting the benefits of the classes on their physical and mental well-being.
Some of the highlights of the studio include the cleanliness of the facility, the maintenance of the equipment, and the convenient booking system. The studio also offers one-on-one sessions with instructors, which many clients have found to be highly beneficial. Additionally, the studio's online classes are also well-received, providing clients with the flexibility to work out from the comfort of their own homes.
However, not all experiences have been positive. Some clients have reported feeling ridiculed by instructors and ignored when expressing their individual needs. There have also been issues with customer service, particularly in regards to membership freezing and payment issues. Overall, while the studio has received mostly positive feedback, there are areas for improvement, particularly in terms of instructor sensitivity and customer service.
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