Your trusted legal partner on the Central Coast
I am Lauren Falconer, a dedicated nurturer, alchemist, and sacred feminine artist. I create nourishing, beautiful, and safe spaces for healing and transformation. My work as a mentor, birthing and postpartum support specialist, yoga teacher, and sacred feminine healing practitioner is rooted in my passion for empowering women to live their truth, heal from within, and cultivate a deep connection with themselves and nature.
Mentoring and Coaching
As a mentor and coach, I guide women on a journey of self-discovery, empowering them to tap into their inner wisdom, and develop emotional sovereignty and life artistry. Through my coaching and mentoring programs, women learn to navigate the ebbs and flows of life, honor their cyclical nature, and cultivate a deeper connection with themselves and the world around them.
Ayurvedic Postpartum Doula Care
In Ayurvedic Postpartum Doula Care, I provide a holistic system of care that nurtures and supports mothers during the sacred window of postpartum. This period, which spans the first 42 days after birth, is a critical time for mothers to heal, recover, and transition into new roles. My approach incorporates the principles of Ayurveda, honoring the delicate balance of nature and the body. By providing gentle, nourishing care, I empower mothers to reclaim their health, well-being, and vitality.
Sacred Feminine Healing
As a practitioner of sacred feminine healing, I create spaces that honor the divine feminine presence within women. Through gentle, restorative practices, I guide women in reclaiming their connection to their feminine essence, embracing their cyclical nature, and cultivating inner resilience and strength.
Yoga and Movement
In my yoga and movement classes, I weave together the threads of ancient wisdom, feminine mysticism, and embodiment. By anchoring ourselves in our bodies and cycles, we tap into our innate wisdom, release tension and stress, and cultivate a deeper connection to our inner self.
Temple Space
Temple Space is a sacred space where women gather to nurture body, mind, and spirit. Through workshops, classes, and retreats, women embark on a journey of self-discovery, healing, and empowerment. In this sacred space, we cultivate connection, support, and community, honoring the beauty and diversity of the feminine experience.
Digital Yoga Studio
The Digital Yoga Studio is an online sanctuary where women can access a curated selection of yoga classes, workshops, and meditation practices. This virtual space fosters connection, community, and self-care, providing women with the tools and resources to cultivate inner peace, resilience, and well-being.
Healing from Within
Healing from within is a journey of self-discovery, introspection, and transformation. By embracing our cycles, honoring our bodies, and cultivating compassion and understanding, we tap into the transformative power of our own resilience and inner wisdom.
Prenatal Classes Experience
Claire E. shares her outstanding experience with Lauren's prenatal classes at The Lifepod, which she attended twice a week from week 32 of her pregnancy to week 42 of her pregnancy. During this period, she found the classes not only helped her stay confident in her changing body but also thoroughly prepared her for the birth process.
Claire highlights the holistic approach of Lauren's teaching, which not only focuses on physical preparation but also incorporates mental strength exercises and affirmations that were instrumental in helping her cope with labour. She praises Lauren's intuitive and natural teaching style, describing the classes as "a joy" and thoroughly recommends The Lifepod to others.
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