Business Details
37 Years
experience
Your Trusted Yoga & Pilates Studio in East Fremantle
Fremantle Yoga Centre has been a cornerstone of Fremantle's yoga community for over 30 years, established in 1989 by Kale and Nikki Leaf. Our studio offers a diverse range of yoga and pilates classes designed to accommodate all experience levels, from complete beginners to seasoned practitioners. With a team of 13 highly trained instructors, many of whom have over three decades of teaching experience, we provide expert guidance in Hatha, Vinyasa, Therapy Yoga, and more.Our commitment to quality instruction is complemented by specialized workshops, events, and a mentorship program for aspiring teachers. We prioritize creating a welcoming environment where movement, mindfulness, and community thrive, ensuring every student finds their path to wellness.
Services
Vinyasa Yoga
Hatha Yoga
Therapy Yoga
Mat Pilates
Restorative Yin
Private Sessions
Yoga Teacher Training
Workshops
Mums + Bubs Yoga
Seniors Yoga
Details
- Year established: 1989
Highlights and features
- We offer 30+ years of expertise in yoga instruction with certified teachers.
- Our diverse class styles cater to all experience levels and physical needs.
- We provide specialized therapy yoga for injury recovery and rehabilitation.
- Our mentor program trains future yoga teachers with personalized guidance.
- We host unique wellness events like sound baths and seasonal workshops.
What people say
Experienced instructors
Welcoming community
Diverse class styles
Therapeutic benefits
Knowledgeable teachers
Services
Vinyasa Yoga
Dynamic 60-minute classes combining breath and movement. Ideal for those with basic yoga knowledge or ambitious beginners. Focuses on strength, flexibility, and mindful transitions between poses. Builds energy and warms the body for a revitalizing practice.
Hatha Yoga
Balanced classes ranging from 75100 minutes. Suitable for all levels with detailed instruction on alignment and pose variations. Emphasizes harmony between effort and ease, making it accessible for beginners and enriching for experienced practitioners.
Therapy Yoga
Specialized classes for injury recovery or post-operative care. Teachers provide tailored modifications and props to support limitations. Combines gentle movement with therapeutic techniques to improve mobility and reduce pain safely.
Mat Pilates
Functional 60-minute sessions building core stability and posture. Uses breath-led movement with props like bands and balls. Complements yoga by enhancing body awareness and control through low-impact, high-effect exercises.
Private Sessions
60-minute personalized sessions with senior instructors. Focuses on foundational skills, alignment refinement, or individual goals. Provides hands-on adjustments and customized sequences for beginners or advanced yogis seeking deeper progress.
People
Cathrina Read
Studio Director
Studio owner since 2024 and teacher since 2019. Specializes in Hatha Yoga with a focus on meditation and creative sequencing. Committed to creating an inclusive space for all students.
Jane Underwood
Senior Teacher
Teaching since 2006 with a rigorous approach combining asanas, pranayama, and meditation. Trained under Kale Leaf and assists in therapy classes. Passionate about yoga as a lifelong transformative practice.
Steph Wright
Senior Teacher
Certified in Yoga Therapy and Sanskrit studies. Focuses on alignment-based practices addressing modern lifestyle challenges. Teaches slower-paced classes emphasizing self-awareness and therapeutic applications.
Questions
What should I bring to my first yoga class?
Bring a yoga mat if possible, wear stretchy clothing, and arrive hydrated. We have limited mats available for use.
Can I join if I have an injury?
Yes, consult your specialist first. Our Therapy Yoga classes and instructors accommodate injuries with modifications and props.
How do I book a class?
Create an account on our booking system to purchase passes and reserve spots in classes up to one hour before start time.
What styles of yoga do you offer?
We teach Vinyasa, Hatha, Therapy Yoga, Restorative Yin, and more, with specialized options like Mums + Bubs and Seniors Yoga.
Do you have parking available?
Yes, we have ample off-street parking at the corner of Canning Highway and Petra Street.
Can I pause my membership?
Yes, memberships can be paused twice yearly for 2–12 weeks with advance email notification.
