Business Details
Your Sanctuary for Transformative Yoga in Perth
At Tamara Yoga, we believe yoga can transform the world one individual at a time. Founded on the principles of ISHTA Yoga, which integrates Hatha, Tantra, and Ayurveda, our studio offers personalized practices tailored to each student's needs. Our team of nationally and internationally certified instructors brings decades of expertise, fostering a community where peace, strength, and joy flourish. With studios in Claremont, Bibra Lake, and online, we provide dynamic Vinyasa classes, restorative sessions, meditation, and specialized courses for all levels.Recognized by Yoga Australia and Yoga Alliance, our programs extend to teacher training, retreats in Bali, and wellness initiatives that address physical, mental, and spiritual health. Students consistently report life-changing benefits, from improved flexibility and stress reduction to profound inner peace. Our commitment to authenticity, combined with a welcoming environment, ensures every individual discovers their unique path to wellbeing.
Services
Vinyasa Yoga
Yin Yoga
Meditation Classes
Yoga Retreats
Teacher Training
Private Instruction
Online Courses
Restorative Yoga
Chakras Workshops
Soundbath Sessions
Highlights and features
- We offer yoga classes tailored to all skill levels with experienced instructors.
- Our retreats provide immersive wellness experiences in serene locations like Bali.
- Personalized private instruction deepens your practice with one-on-one guidance.
- Comprehensive teacher training recognized by Yoga Australia and Yoga Alliance.
- Community-focused environment fostering growth, connection, and holistic wellbeing.
Associations and certifications
- Yoga Australia
- Yoga Alliance
What people say
Life-changing practice
Expert instructors
Welcoming community
Serene retreats
Flexible online options
Services
Vinyasa Yoga
Dynamic Vinyasa classes link breath with movement, enhancing strength, flexibility, and mindfulness. Sequences prepare the body progressively for deeper postures, fostering present-moment awareness. Ideal for those seeking energizing, meditative workouts that adapt to individual needs while promoting physical and mental resilience.
Yoga Retreats
Immersive retreats in Bali and Western Australia combine daily yoga, meditation, and nature immersion. Programs include accommodation, meals, and activities designed to restore mental clarity, deepen practice, and connect with a supportive community in serene environments.
Teacher Training
Our 200hr and 350hr programs, accredited by Yoga Australia and Yoga Alliance, provide comprehensive training in ISHTA Yoga. Curriculum covers asana, philosophy, anatomy, and teaching methodology, led by experienced instructors to develop skilled, confident yoga teachers.
Private Instruction
Tailored private sessions address individual goals, whether injury recovery, meditation guidance, or personalized home practice. Instructors adapt techniques to your needs, offering focused attention to deepen your practice and apply yoga philosophy to daily life.
Online Courses
Self-paced online courses cover prenatal yoga, meditation, anxiety relief, and Yogaroma. Accessible 24/7, these programs provide structured lessons with lifetime access, combining flexibility with expert instruction to support wellness from home.
People
Tamara
Founder & Lead Instructor
With over 30 years of experience, Tamara is an E-RYT 500 teacher and Senior Yoga Australia instructor. She trained under Kavi Yogiraj Alan Finger in ISHTA Yoga and specializes in integrating spiritual practices with physical wellbeing, fostering a compassionate community.
Questions
What types of yoga classes are available?
We offer Vinyasa, Yin, Restorative, Meditation, Chakras, and Soundbath classes, plus specialized sessions for beginners, prenatal, and trauma-informed practices.
Are there options for new yoga practitioners?
Yes! Our 6-week Beginners Course and drop-in classes provide a supportive environment to start your yoga journey with expert guidance.
Can I attend classes online?
Yes, our TY ONLINE classes are live-streamed via Zoom, and we offer pre-recorded online courses for prenatal, meditation, and anxiety relief practices.
What should I bring to a class?
We provide all necessary equipment, but you may bring your own mat. Wear comfortable clothing suitable for movement.
Do you offer corporate or group programs?
Yes, we can arrange customized yoga programs for workplaces or schools in Perth. Contact our team for details.
What are the benefits of your retreats?
Our Bali and local retreats combine yoga, meditation, and nature immersion to reduce stress, deepen practice, and foster connection with like-minded individuals.
