Business Details
Transform Your Practice with Yoga & Meditation in South Fremantle
Spanda School is a sanctuary for yoga and meditation practice located in South Fremantle. Founded to provide a meditative and safe space for deep rest, integration, and self-connection, we offer daily sessions online and in-studio ranging from dynamic to restorative styles. Our community-driven approach emphasizes functional, trauma-informed practices that cater to all levels, with experienced teachers guiding students through physical, mental, and spiritual growth. We specialize in Yin Yoga, meditation, and teacher training programs, including a 40-hour Yin Yoga Teacher Training delivered through in-person and online modules.Our holistic events and retreats foster personal transformation and community bonding. With flexible pricing options, including introductory passes and memberships, we aim to make yoga accessible to all. The studios philosophy centers on celebrating lifes inherent beauty, embracing challenges as growth opportunities, and cultivating sensitivity to the wisdom of the heart, body, and nature.
Services
Yoga Classes
Meditation Sessions
Teacher Training
Reiki Training
Silent Retreats
Yin Yoga
Online Classes
Community Events
Myofascial Release
Therapeutic Embodiment
Highlights and features
- Experienced teachers offer trauma-informed, meditative practices for all levels.
- Flexible pricing with introductory passes and affordable memberships.
- Holistic programs including Yin Yoga, Reiki training, and silent retreats.
- Community-focused environment fostering connection and personal transformation.
- Accessible online and in-studio classes with expert guidance.
What people say
Welcoming community
Experienced teachers
Transformative practice
Accessible teachings
Deep healing
Services
Yoga Classes
Spanda School offers diverse yoga classes, from dynamic Vinyasa to restorative Yin, suitable for all levels. Our trauma-informed approach emphasizes mindfulness, physical alignment, and spiritual growth. Classes are available in-studio and online, fostering flexibility and accessibility for practitioners.
Meditation Sessions
Daily meditation sessions cultivate mental clarity and emotional balance. Guided by experienced teachers, these practices integrate breathwork and silent reflection to deepen self-awareness and reduce stress. Sessions are open to all experience levels, both in-person and virtually.
Teacher Training
Our 40-hour Yin Yoga Teacher Training equips students with skills to teach meditative, somatic practices. Combining in-person workshops and online modules, the program includes a silent retreat for immersive learning and community bonding.
Silent Retreats
Silent retreats offer intensive periods of meditation, yoga, and introspection. Designed to deepen practice and foster inner peace, these events feature guided sessions, communal meals, and opportunities for personal reflection in a distraction-free environment.
Reiki Training
Reiki Level 13 training teaches Japanese energy healing techniques for self-care and guiding others. Sessions cover attunements, symbols, and practical applications to enhance well-being, with progressive levels for advanced practitioners.
People
Ava Irani
Director
Ava founded Spanda School in 2016, blending functional flow yoga with silent retreat leadership. Her training includes Agama and Hridaya 500-hour certifications, emphasizing community and intuitive movement.
Kate Morris
Studio Manager
Kate joined Spanda in 2021, bringing 20+ years of yoga and Ayurveda expertise. Her focus on balancing postures and mindfulness enriches the studios meditative atmosphere.
Bianca MacLachlan
Yoga Teacher
Bianca teaches Yin and Vinyasa classes, certified through 200-hour and 300-hour trainings. Her practice emphasizes self-awareness and accessible, transformative yoga.
Nea Jackson
Reiki Master
Nea leads Reiki Level 13 trainings, combining energy healing with yoga. Her expertise spans 300-hour Yin certifications and trauma-informed practices.
Nicole Fiumana
Yoga Teacher
Nicole specializes in Functional Flow and Reiki, trained at Spanda. Her classes focus on grounding, presence, and community connection through movement.
Questions
Which classes are beginner-friendly?
Yin and Gentle Hatha classes are ideal for beginners, focusing on mindfulness and foundational poses.
Is there parking available?
Street parking is available near the studio, though spaces may be limited during peak times.
What should I bring to a class?
Bring a yoga mat, water bottle, and comfortable clothing. Props are provided if needed.
How can I book a class or event?
Book via our MindBody app or website, selecting either in-studio or live-streamed options.
Are children welcome in classes?
Our classes are designed for adults, but private sessions for families can be arranged.
Is support available for elderly or disabled individuals?
We offer modifications and gentle classes, but accessibility for disabilities is limited.
