Business Details
Your Yoga & Wellness Sanctuary in Cottesloe & Swanbourne
At Horizon Yoga, we believe in the transformative power of yoga and holistic wellness. Founded in Western Australia, our studios in Cottesloe and Swanbourne offer a sanctuary for individuals seeking physical, mental, and spiritual growth. Our mission is to guide students toward self-discovery through diverse yoga practices, recovery therapies, and wellness workshops. Led by a team of experienced instructors, we prioritize inclusivity, mindfulness, and community. With candlelit Cottesloe and oceanview Swanbourne locations, we blend natures serenity with expert-led classes, contrast therapy recovery rooms, and Ayurvedic treatments.Our commitment to quality is reflected in our tailored services, from beginner-friendly sessions to advanced practices, ensuring every client finds their path to balance. We emphasize trust through transparent policies, including flexible memberships, complimentary guest passes, and introductory offers. With over a decade of collective experience in yoga, somatic healing, and wellness, our team fosters a grounded, nurturing environment for lasting well-being.
Services
Yoga Classes
Recovery Sessions
Abhyanga Massage
Somatic Healing
Workshops
Contrast Therapy
Private Yoga
Group Sessions
Retail Store
Online Booking
Highlights and features
- We offer 21-day intro passes with unlimited access to two studio locations.
- Our team includes certified somatic healers, Ayurvedic practitioners, and experienced yoga instructors.
- We provide unique recovery therapies like sauna and ice bath contrast sessions.
- Our classes cater to all levels, from beginner-friendly Slow Flow to dynamic Power Vinyasa.
- We host free workshops on holistic health topics like autoimmune disease management.
What people say
Expert yoga teachers
Supportive environment
Serene atmosphere
Transformative experience
Beautiful locations
Services
Yoga Classes
Horizon Yoga offers diverse classes including Vinyasa, Yin, and Power Yoga. Our expert instructors guide students of all levels through mindful movement and breathwork. Classes emphasize physical alignment, mental clarity, and spiritual connection in serene coastal settings.
Recovery Sessions
Private recovery sessions alternate between Finnish saunas (32C) and ice baths (6C) to boost circulation and muscle recovery. Sessions include post-treatment herbal tea and towels, with options for solo or group bookings up to six participants.
Abhyanga Massage
This traditional Ayurvedic massage uses warm herb-infused oils for detoxification and stress relief. Tailored to individual constitutions, sessions incorporate marma point activation and abdominal work to restore energetic balance and promote deep relaxation.
Somatic Healing
Certified healer Renata Popis guides trauma-informed sessions addressing anxiety and self-sabotaging patterns. Using breathwork and body awareness, this therapy releases stored emotions through 90-minute sessions available in-person or via Zoom.
Wellness Workshops
Free workshops explore holistic health topics like autoimmune disease management. Led by specialists, these sessions combine scientific research with traditional practices to educate participants on stress reduction and mitochondrial health.
People
Nicky
Studio Owner and COO
Physiotherapist and artist Nicky leads with compassion, creating a nurturing space for holistic wellness. Her expertise shapes Horizon's community-focused approach to yoga and recovery therapies.
Renata
Studio Manager, Yoga Teacher and Somatic Healer
Renata combines somatic therapy and trauma-informed yoga to guide healing journeys. With over a decade of experience, she ensures operational excellence while teaching classes that integrate nervous system regulation techniques.
Questions
What yoga styles are available for beginners?
Beginners can try Slow Flow, Hatha Flow, or Yin Yoga classes. Instructors provide modifications to ensure safe practice for all skill levels.
Can I book recovery sessions for groups?
Yes, recovery rooms accommodate up to six people. Group bookings require separate reservations for the same time slot.
What should I bring to contrast therapy sessions?
Bring swimwear and a towel. We provide additional towels, post-session refreshments, and changing facilities.
Do you offer yoga membership discounts?
Members receive exclusive discounts on workshops and recovery sessions. Weekly memberships start at $39 for one recovery session plus yoga classes.
Are mats provided at both locations?
Cottesloe provides all equipment. Swanbourne has limited mats available, so bringing your own is recommended for hygiene preferences.
