Business Details
22 Years
experience
Your Trusted Partner for Yoga and Mind-Body Wellness
At Yoga Space, we combine ancient yoga wisdom with modern scientific research to support your journey toward holistic well-being. Founded by Jean Byrne and Rob Schutze, both with 27 years of experience in yoga and mental health research, our mission is to create accessible, evidence-based practices that foster physical, emotional, and spiritual growth. Our team includes certified yoga therapists, clinical psychologists, and physiotherapists who design trauma-informed programs tailored to diverse needs. We offer in-person classes in Perth, online memberships, and global retreats, emphasizing inclusivity and community. With a focus on dose-responsive practices, we empower individuals to integrate yoga into daily life for lasting benefits.Our commitment to research-driven methods ensures every service aligns with proven outcomes in stress reduction, mental clarity, and physical health. We prioritize accessibility through flexible online options and partnerships with not-for-profit organizations, making yoga available to underserved populations. Our founders academic contributions and leadership in Yoga Australia underscore our dedication to advancing the field. Whether youre a beginner or experienced practitioner, Yoga Space provides a nurturing environment to deepen your practice and connect with a supportive community.
Services
Yoga Classes
Teacher Training
Online Courses
Retreats
Meditation Programs
Details
- Year established: 2004
Highlights and features
- We offer 27 years of combined expertise in yoga and mental health research.
- Our programs integrate trauma-informed, evidence-based methodologies.
- We provide accessible online and in-person options for global participants.
- Our team includes certified yoga therapists and clinical psychologists.
- We partner with not-for-profits to expand yogas accessibility and impact.
Associations and certifications
- Yoga Australia
What people say
Nurturing community
Flexible online access
Transformative impact
Expert teachers
Research-backed methods
Services
Yoga Classes
Our yoga classes blend ancient practices with modern neuroscience, offering trauma-informed sessions for all skill levels. Led by expert instructors, these classes enhance mental clarity, reduce stress, and improve physical health. Participants benefit from both in-person and online options, ensuring accessibility for diverse needs.
Teacher Training
Our Yoga Teacher Training (YTT) program provides comprehensive education led by scholars and practitioners. It includes mentorship, clinical psychology insights, and hands-on experience in community settings. Graduates gain skills to teach yoga effectively while addressing mental and physical well-being through evidence-based methods.
Online Courses
Online courses offer flexible, research-backed yoga programs accessible worldwide. These include specialized modules for kids, stress management, and daily practice. With live-streamed classes and a video library, participants can engage at their own pace, supported by expert guidance and community interaction.
Retreats
Yoga retreats provide immersive experiences combining meditation, yoga, and nature. Hosted in locations like Denmark and Sri Lanka, these retreats focus on deepening practice, fostering self-awareness, and promoting mental rejuvenation through structured programs led by experienced facilitators.
Meditation Programs
Meditation programs at Yoga Space include guided sessions and self-led practices designed to regulate the nervous system. These programs, developed by PhD researchers, use techniques like MBSR to enhance emotional resilience, reduce anxiety, and cultivate present-moment awareness for daily life application.
People
Jean Byrne
Co-Founder & Lead Researcher
Jean Byrne, a provisional psychologist with 27 years of yoga experience, integrates ancient wisdom with evidence-based research. She designs clinical trials on yogas health benefits and serves on Yoga Australias Council of Advisors.
Rob Schutze
Co-Founder & Clinical Psychologist
Rob Schutze, a clinical psychologist and researcher, specializes in mind-body connections. With 27 years of yoga teaching experience, he merges eastern practices with western science to address pain and mental health.
Kerry Holborow
Manager & Educator
Kerry Holborow leads Yoga Spaces educational programs, combining yoga therapy with trauma-informed approaches. Her expertise ensures accessible, inclusive practices for diverse participants, including children and teens.
Questions
What types of yoga classes are available?
We offer trauma-informed, evidence-based classes for all levels, including vinyasa, restorative, and specialized sessions for mental health.
Can I join online if I live outside Australia?
Yes, our online memberships provide global access to live-streamed classes, video libraries, and international retreats.
Are there payment plans for courses?
We offer flexible pricing, including discounted rates for online courses and membership tiers to suit different budgets.
What is the New Student Journey?
The New Student Journey is a $89 introductory package including a private session, two weeks of unlimited classes, and exclusive resources for beginners.
Do you offer corporate or group programs?
Yes, we design customized yoga and meditation programs for organizations focused on employee well-being and stress reduction.
How are teachers trained?
Our teachers undergo rigorous training with mentorship from PhD researchers, clinical psychologists, and experienced practitioners to ensure expertise in mind-body practices.
Videos
