Yoga Meditation Brisbane

Welcome to Yoga & Meditation Brisbane, a space dedicated to the ancient science of yoga. Our mission is to create a nurturing environment where individuals can come to practice and explore the profound connection between body, breath, and mind. We offer a range of services, including public and private yoga classes, yoga therapy, and meditation, designed to promote health, happiness, and a deeper sense of self.

Our classes are conducted in various locations across Brisbane, including New Farm, Albion, Wooloowin, and Brighton. We also host corporate yoga classes and yoga retreats, providing opportunities for individuals to immerse themselves in the practice of yoga and experience its transformative benefits.

At Yoga & Meditation Brisbane, we follow the Viniyoga tradition of Krisnamacharya, which emphasises the importance of adapting the practice to meet the individual's specific needs and abilities. Our teachers are experienced and have been trained in the traditional, classical practices of Hatha Yoga. We strive to create a friendly, personal, welcoming, and supportive atmosphere in all our classes, ensuring that each student feels valued and cared for.

Services Offered

1. Public and Private Yoga Classes: We offer a variety of classes, including Blokes Yoga, Sunrise Yoga, andBeginners Yoga. Our classes are designed to accommodate all levels, from beginners to advanced practitioners. We also provide private yoga classes, tailored to meet each student's unique needs and goals.

2. Yoga Therapy: Yoga therapy is a holistic approach to health and wellbeing, which involves the use of yoga practices to manage specific health conditions. At Yoga & Meditation Brisbane, we offer yoga therapy sessions to support your practice and provide guidance during challenging times.

3. Meditation: Meditation is a powerful tool for calming the mind, reducing stress, and promoting inner peace. We offer regular meditation classes and encourage all our students to incorporate meditation into their daily practice.

4. Workplace Yoga and Meditation: We believe that a healthy workplace is a productive workplace. Our corporate yoga classes and meditation sessions are designed to improve employee wellbeing, reduce stress, and boost productivity.

5. Yoga Retreats: Our yoga retreats provide an opportunity to immerse yourself in the practice of yoga, disconnect from the distractions of daily life, and reconnect with yourself. Our retreats are held in beautiful locations, such as Springbrook and Ubud, Bali, and are guided by experienced teachers.

Our Teachers

All our teachers have completed a comprehensive 2-year training course with Yoga in Daily Life and are committed to continuous learning and development. They are passionate about sharing the gifts of yoga and meditation and strive to create a supportive and nurturing environment for all students.

Contact Us

We invite you to join us on this deep exploration of the body, breath, and mind connection. If you have any questions or would like to book a class, please contact us at ymbcraig@gmail.com.