Business Details
12 Years
experience
Your Premier Yoga Studio in Brisbane for All Levels
Stretch Yoga was founded in 2014 with a mission to make yoga accessible to everyone, regardless of experience or physical ability. Our Holland Park studio in Brisbane provides a welcoming environment where individuals can reconnect with themselves through yoga, Pilates, and meditation. Led by some of Brisbane's most experienced instructors, we offer classes tailored to all levels of mobility, from beginners to advanced practitioners. Our commitment extends beyond physical practice, fostering community connection and personal growth through teacher training programs, corporate wellness initiatives, and event spaces.With over a decade of experience, we combine traditional yoga principles with modern teaching methods to create transformative experiences. Our team includes Yoga Alliance-certified instructors with thousands of hours of training and diverse backgrounds in dance, anatomy, and mindfulness practices. We maintain high standards through partnerships with Yoga Australia and ongoing professional development. Our inclusive approach ensures every participant feels supported in their journey toward improved physical and mental wellbeing.
Services
Yoga Classes
Pilates Sessions
Corporate Yoga
Venue Hire
Teacher Training
Workshops
Beginners Courses
Prenatal Yoga
Yin Yoga
Mat Pilates
Details
- Year established: 2014
Highlights and features
- We offer over a decade of experience in yoga instruction and teacher training
- Our classes cater to all levels of mobility and strength
- Inclusive and safe environment for diverse practitioners
- Corporate wellness programs tailored to workplace needs
- Versatile venue hire with modern amenities
Associations and certifications
- Yoga Alliance
- Yoga Australia
What people say
Amazing teachers
Inclusive environment
Transformative journey
Supportive community
Expert-led sessions
Services
Yoga Classes
Our yoga classes cater to all skill levels with diverse styles including Vinyasa, Hatha, and Yin Yoga. Qualified instructors guide participants through postures and breathing techniques to improve flexibility, strength, and mindfulness. The welcoming environment supports personal growth while accommodating varying physical abilities and experience levels.
Teacher Training
Stretch Yoga offers Yoga Alliance-certified teacher training programs ranging from 200-hour foundational courses to advanced 300-hour modules. Experienced faculty members provide comprehensive education in yoga philosophy, anatomy, and teaching methodology. Participants gain practical skills through hands-on practice and mentorship to become confident, knowledgeable instructors.
Corporate Yoga
Corporate yoga programs deliver stress reduction and team-building benefits through on-site or virtual sessions. Customizable offerings include mat and chair yoga, meditation, and breathwork workshops tailored to workplace needs. These sessions promote mental clarity, physical wellbeing, and improved workplace cohesion for employees at all experience levels.
Venue Hire
Our light-filled studio accommodates workshops, retreats, and photo shoots with modern amenities and flexible configurations. The 100m space includes sound systems, yoga props, and climate control for optimal comfort. Bookings receive technical support and access to parking facilities for various event types and group sizes.
Workshops
Workshops focus on specific yoga aspects like sequencing, prenatal support, and Yin fundamentals through immersive learning experiences. Expert-led sessions combine theoretical knowledge with practical application for both personal development and professional growth. Participants gain specialized skills through intensive, hands-on instruction from experienced practitioners.
People
Kristy Robinson
Yoga Teacher
With a decade of teaching experience and 4000+ classes taught, Kristy combines traditional Hatha Yoga training with dance expertise to create engaging, authentic sessions that encourage self-expression.
Matt Mulcahy
Yoga Teacher
This international instructor brings modern anatomy knowledge and injury management expertise to classes, blending traditional teachings with contemporary practice approaches developed through global teaching experience.
Nicky Grimsdale
Lead Trainer
With thousands of public classes and training sessions delivered worldwide, Nicky specializes in creating structured yet playful sequences that balance Eastern energetics with Western science principles.
SJCramond
Training Faculty
This educator combines aerial circus experience with yoga instruction to create inclusive environments that foster personal growth and development through mindful movement exploration.
Paris Collins
Anatomy Specialist
Leveraging medical expertise, Paris integrates anatomy and biomechanics into dynamic vinyasa flows and Pilates sessions, creating impactful experiences that improve strength and body awareness.
Questions
What introductory offers are available for new yoga students?
We offer a 30-day unlimited class pass for $60, allowing new students to explore all our regular classes with no restrictions.
Do you offer yoga classes for complete beginners?
Yes, we provide beginner-specific courses and gentle classes designed to introduce fundamental yoga concepts in a supportive environment for new practitioners.
Are your yoga teacher training programs Yoga Alliance certified?
Our 200-hour and 300-hour training programs are Yoga Alliance certified, meeting international standards for yoga education and instructor qualifications.
Can we book corporate yoga sessions for workplace wellness?
We offer customizable corporate yoga programs with flexible session lengths from 30-minute stretches to 2-hour workshops for workplace wellness initiatives.
What venue hire options are available for events?
Our studio offers hourly hire starting at $60/hour with discounts for longer bookings, including access to yoga props, sound systems, and climate-controlled environment.
Do you provide yoga equipment for participants?
We supply yoga mats and props for hire at $2/mat, along with blocks, bolsters, and straps included in venue hire packages for events and classes.
