Yoga Everyday is a warm and inclusive community of like-minded individuals who come together to practice yoga, build connections, and enhance their overall well-being. Our studio is a modern oasis of calm and serenity, set within the bustling industrial district of Stafford in Brisbane's Northside. We welcome everyone, from beginners to experienced practitioners, to join us and experience the benefits of yoga in a supportive and nurturing environment.
Our Yoga Styles
At Yoga Everyday, we offer a variety of yoga styles tailored to suit your needs and preferences. Our classes include:
- Flow: A dynamic and fluid practice that combines movement, breath, and meditation. It's an excellent option for those looking to improve strength, flexibility, and balance.
- Power: A challenging and invigorating practice that builds heat, strength, and stamina. Perfect for those who enjoy a physically demanding workout.
- Yin: A slow-paced, meditative practice that targets the deep connective tissues, joints, and fascia. An ideal choice for those seeking relaxation, stress reduction, and increased flexibility.
- Align & Flow: A mindful and alignment-focused practice that incorporates elements of Pilates and functional movement to improve posture and core strength.
- Yin & Flow: A harmonious blend of Yin and Flow practices, offering a balanced and holistic approach to well-being.
- Yin & Meditation: A peaceful and introspective practice that combines slow, passive stretches with mindfulness meditation, promoting deep relaxation and self-awareness.
Meet Our Teachers
Our teachers are experienced and passionate individuals who are dedicated to sharing their love for yoga with the community. Each teacher brings a unique perspective and approach, ensuring a rich and diverse learning experience.
- Jess, our founder, discovered the transformative power of yoga a decade ago and left the corporate world to become a full-time yoga teacher and personal trainer. Her classes are engaging, inclusive, and accessible for all levels.
- Nirvana, a registered nurse and personal trainer, found her passion for yoga as a means of balancing her busy lifestyle. She specializes in Flow and Yin styles, incorporating wellness and self-care concepts into her teachings.
- Rachel, a former trampolinist, turned to yoga for flexibility and found a whole new way of life. Rachel's classes are playful, challenging, and varied, incorporating Vinyasa, Power, Yin, and Roll & Release practices.
- Ang, a mother of three and a power vinyasa, purna yoga, and pre/post-natal trained teacher, focuses on alignment, awareness, and strength. She is passionate about making yoga accessible and beneficial for everyone.
- Olivia, a mental health professional, found solace in yoga and uses her practice to support her personal growth and her work in the mental health sector. Her classes balance challenge and relaxation for the mind and body.
Join the Yoga Everyday Community
Yoga Everyday is more than just a yoga studio; it's a welcoming and supportive community. We invite you to join us and experience the transformative power of yoga for yourself. Whether you're looking to improve strength, flexibility, or overall well-being, we have a class and a community that will embrace and support you on your journey.
Community and Atmosphere
The majority of reviewers raved about the welcoming and calming atmosphere of Yoga Everyday, with many praising the sense of community and the supportive nature of the studio. Many reviewers mentioned feeling comfortable and encouraged, whether they were beginners or experienced yogis.
Teachers and Classes
Reviewers were unanimous in their praise of the experienced and professional teachers, who were deemed supportive, encouraging, and knowledgeable. The variety of classes and styles was also commended, with reviewers appreciating the range of options available to suit different levels and preferences.
Location and Parking
One reviewer expressed frustration with the studio's location in a noisy industrial area, citing parking difficulties as a major drawback. However, others countered that the area was not a major issue, and that parking could be found within a short walk.
Equipment and Booking
Some reviewers recommended bringing their own equipment, but most found the studio's equipment sufficient. The ease of booking through the MindBody app was also praised.
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