Who We Are
Change Studios is a fitness and wellness brand that is passionate about empowering individuals to achieve their health and wellness goals. With a team of experienced and qualified instructors, we offer a range of classes and programs that cater to all levels of fitness and ability. Our focus is on providing a supportive and welcoming environment where individuals can feel comfortable and challenged as they work towards their goals.
Our Services
At Change Studios, we offer a variety of services designed to help you achieve your health and wellness objectives. Our class timetable is packed with a range of classes, including Pilates, Reformer, Yoga, and Barre. Whether you're looking to improve your flexibility, strength, or overall physical fitness, we have a class that's perfect for you. Our classes are designed to be fun and challenging, and our expert instructors will guide you through every step of the way.
Pilates and Reformer Classes
Our Pilates and Reformer classes are designed to improve flexibility, strength, and posture. Our equipment-based classes use specialized machines and props to provide a low-impact, high-intensity workout that targets specific muscle groups. Our classes are suitable for individuals of all levels of fitness and experience, and our instructors will work with you to modify the exercises to suit your needs and abilities.
Yoga Classes
Our Yoga classes are designed to promote flexibility, balance, and relaxation. Our classes combine traditional and modern yoga techniques to create a unique and challenging workout that will leave you feeling centered and grounded. Our Yoga classes cater to all levels of experience, from beginners to advanced practitioners, and our instructors will provide modifications and adjustments to ensure that you get the most out of your practice.
Barre Classes
Our Barre classes are a fun and energetic way to get in shape. Combining elements of ballet, Pilates, and yoga, our Barre classes provide a full-body workout that targets every major muscle group. Our classes are high-energy and challenging, and our instructors will guide you through a series of movements that will leave you feeling toned and energized.
Memberships and Packages
At Change Studios, we offer a range of membership options and packages to suit every budget and lifestyle. From casual visits to full-time membership, we have a package that will help you achieve your health and wellness goals. Our memberships provide access to all of our classes, studios, and facilities, and our packages can be customized to meet your individual needs and preferences.
Find a Studio
Change Studios has multiple locations across QLD, NSW, and ACT, making it easy to find a studio near you. Our studios are state-of-the-art, with professional-grade equipment and facilities designed to provide a comfortable and supportive environment for your workouts. Whether you're looking for a new studio to try or a change of pace from your usual routine, we invite you to explore our studios and see what we have to offer.
Overall Experience
The overall experience at Rebalance Pilates and Yoga seems to be overwhelmingly positive, with many reviewers raving about the excellent instructors, supportive environment, and great value for money.
Instructors and Classes
The instructors are consistently praised for being friendly, professional, and skilled, with many reviewers mentioning specific instructors such as Carly, Karen, and Lana. The classes are described as fun, challenging, and suitable for all fitness levels, with a range of options available including Pilates, Yoga, and reformer classes.
Amenities and Facilities
The amenities and facilities are also praised, with reviewers mentioning easy parking, nice amenities, and a welcoming atmosphere.
Negative Experience
However, one reviewer had a negative experience with the business side of Rebalance, citing issues with being charged repeatedly after ending their membership and having to threaten legal action to get a refund.
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