Ashtanga Yoga Shala is a yoga school with a personal touch, offering authentic and effective yoga practices in Paddington and Sunnybank, Brisbane. With over 20 years of experience, our teachers provide kindness, technical detail, and a holistic approach to yoga. Our classes cater to individuals of all levels, from beginners to advanced practitioners, and focus on building a strong foundation for personal growth and self-awareness. Our mission is to provide a supportive environment where students can develop a lifelong practice. We offer Ashtanga Yoga classes, including the 'Step 1 Class Series' and Mysore classes, as well as yoga teacher training programs. Whether you're looking for a challenging physical practice or a deeper exploration of yoga philosophy, we invite you to join our community and explore the many benefits of yoga.
Positive comments highlight the transformative impact of Ashtanga Yoga Shala on students' lives, with improvements in flexibility, strength, and overall well-being.
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