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Holistic Mental Health Therapy Melbourne
Irene Rose offers a holistic and integrative approach to psychological healing and growth for individuals, couples, and families. With over 15 years of clinical experience, I specialise in addressing anxiety, depression, trauma, relationship challenges, and life transitions using evidence-based therapeutic modalities. My practice combines traditional psychotherapy with innovative techniques such as EFT, hypnotherapy, and chakra healing to address emotional, mental, and physical well-being. As a registered professional with extensive experience in both private and agency settings, I provide a safe, compassionate space for clients to explore their concerns and develop practical tools for lasting change.

My background in information technology and personal life experiences, including immigration and career transformation, inform my empathetic understanding of diverse client needs. Sessions are available in-person and online, ensuring accessibility for clients across Melbourne and beyond.
Services
Individual Counselling Couples Therapy Family Counselling Group Workshops Online Sessions
Highlights and features
  • We offer 15+ years of clinical experience in mental health therapy
  • Our practice combines traditional and holistic therapeutic modalities
  • Sessions available in-person and online for greater accessibility
  • Personalised approach addressing emotional, mental and physical well-being
  • Proven success in helping clients overcome anxiety, depression and trauma
What people say
Gentle kindness Compassionate and understanding Nurturing and intuitive Safe and nurtured Improved relationships
Services
Individual Counselling
Tailored one-on-one sessions addressing anxiety, depression, trauma, and life transitions. Using evidence-based techniques like EFT and hypnotherapy, we help clients develop coping strategies and self-awareness. Sessions focus on emotional healing, behavioural change, and building resilience for lasting personal growth.
Couples Therapy
Specialised support for relationship challenges including communication issues, infidelity, and conflict resolution. We help partners develop healthier interaction patterns and rebuild trust. Techniques incorporate mindfulness and emotional regulation to foster deeper connection and mutual understanding between couples.
Family Counselling
Addressing family dynamics and intergenerational patterns through systemic approaches. Sessions help resolve conflicts, improve communication, and strengthen relationships across different family structures. We utilise therapeutic rituals and role-playing techniques to facilitate understanding and positive change within family units.
Group Workshops
Interactive group sessions focusing on specific themes like stress management and personal growth. Participants benefit from shared experiences while learning practical techniques such as progressive muscle relaxation and chakra healing. Workshops provide supportive environments for collective healing and skill development.
Online Sessions
Secure telehealth appointments offering flexible access to mental health support. Same therapeutic approaches adapted for remote delivery ensure continuity of care for clients unable to attend in-person. Sessions maintain confidentiality while providing convenience for geographically dispersed clients.
People
Irene Rose
Counsellor and Psychotherapist
Experienced mental health professional with 15+ years in private practice and agency settings. Specialises in anxiety, depression, and trauma therapy using integrative approaches. Combines clinical expertise with personal life experience to support client healing and growth.
Questions
What therapeutic approaches do you use?
We integrate evidence-based methods including EFT, hypnotherapy, mindfulness, and chakra healing tailored to individual client needs.
Are online sessions available?
Yes, secure telehealth appointments are offered for clients preferring remote access to therapy services.
What issues do you specialise in?
We specialise in anxiety, depression, trauma, relationship challenges, and life transitions for individuals and families.
What are your session fees?
Please contact us directly for current pricing information and available payment options.
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