Barefoot Coaching and Counselling offers a range of services, including counselling, performance coaching, life coaching, and modalities such as mindfulness, ACT, self-compassion, EFT, matrix reimprinting, and Psych-K. Our mission is to empower individuals to discover their true potential and achieve their goals, and we are committed to providing a supportive and non-judgmental environment for individuals to explore their challenges and develop coping strategies.