Irene Rose Counselling and Psychotherapy offers a wholistic and integrative approach to psychological healing and growth for individuals, couples, and families. Our experienced therapist provides sessions in-person and online, using a range of therapeutic modalities such as Mindfulness, Progressive Muscle Relaxation, and Hypnotherapy. We empower individuals to overcome difficulties and achieve personal growth, improved relationships, and a better life. Our services include counselling for individuals, couples, and groups, as well as workshops and therapeutic rituals.