Barefoot Coaching & Counselling

At Barefoot Coaching and Counselling, we believe that everyone has the potential to live a happy and fulfilling life. Our mission is to empower individuals to discover their true potential and achieve their goals. We offer a range of services, including counselling, performance coaching, life coaching, and modalities such as mindfulness, ACT, self-compassion, EFT, matrix reimprinting, and Psych-K.

Our Approach

Our approach is centered around the belief that each individual has the power to create positive change in their life. We focus on building strength and resilience, rather than dwelling on weaknesses or limitations. Our goal is to provide a supportive and non-judgmental environment where individuals can explore their thoughts, feelings, and behaviors, and gain the insights and skills necessary to achieve their goals.

Our Services

We offer a range of services designed to support individuals in achieving their goals and improving their overall well-being. Our counselling services focus on providing a safe and supportive environment for individuals to explore their challenges and develop coping strategies. Our performance coaching services are designed to help individuals improve their performance and achieve their goals, whether personally or professionally. Our life coaching services focus on helping individuals identify and achieve their personal and professional goals.

Our Modalities

We offer a range of modalities, including mindfulness, ACT, self-compassion, EFT, matrix reimprinting, and Psych-K. These modalities are designed to provide individuals with a range of tools and techniques to support their personal growth and development. Our modalities are tailored to each individual's needs, and are designed to provide a holistic approach to personal growth and development.

Our Commitment

At Barefoot Coaching and Counselling, we are committed to providing the highest level of service to our clients. We are dedicated to helping individuals achieve their goals and improve their overall well-being. We believe that everyone has the potential to create positive change in their life, and we are committed to supporting individuals in achieving their goals.