Progressive Psychology

Nestled amidst the captivating landscapes of the Mornington Peninsula, Progressive Psychology stands as a beacon of hope and support for individuals navigating life's intricate challenges. We are a professional clinical practice offering comprehensive psychological services to adults, adolescents, and children. Our office in Rosebud serves as a safe and welcoming space for fostering positive change and personal growth.

Our Approach

Our highly qualified and experienced psychologists employ a flexible and supportive approach to therapy, tailoring interventions to each client's unique needs and circumstances. We begin by establishing a deep understanding of your struggles and aspirations through open communication and collaboration. Together, we will identify practical tools and techniques to empower you to manage life's challenges, transitions, and stressors in the long run.

Individual Therapy

• Cognitive Behavioural Therapy (CBT) for mood and anxiety disorders
• Solution Focused Brief Therapy (SFBT) for effective problem-solving
• Client-Centred Therapy for self-discovery and empowerment
• Acceptance and Commitment Therapy (ACT) for challenging negative thoughts and emotions
• Motivational Interviewing (MI) for lasting behaviour change

Family and Community Support

• Family therapy to strengthen relationships and communication
• Couples counselling for couples facing challenges
• Group therapy for peer support and shared experiences
• Community outreach programs to foster mental well-being

Additional Services

• Sleep difficulties management
• Grief and loss support
• Anger and stress management training
• Addiction and substance use support
• Career counselling for individuals and organisations

Our Team

Progressive Psychology is fortunate to have a skilled and dedicated team of psychologists. Led by founder and Principal Psychologist, Rebecca Underwood, we boast extensive experience in treating a diverse range of mental health concerns. Our team also includes Bianca Bartling, a passionate and skilled psychologist with a background in forensic settings, and Lauren Hall, a talented provisional psychologist ready to embark on her professional journey.