Melissa Kent Psychology

Welcome to The Glow Centre, a dedicated team of experienced psychologists offering a holistic approach to mental well-being. We believe in empowering individuals to take charge of their mental health and cultivate lasting positive change.

Individual Therapy

Our skilled psychologists provide tailored therapy sessions to address a wide range of mental health concerns, such as anxiety, depression, relationship issues, trauma, and stress management. We offer a safe and supportive environment where you can explore your concerns and work towards your goals.

Cognitive Behaviour Therapy (CBT)

CBT is a proven therapy technique that focuses on identifying and changing negative thoughts and behaviours that contribute to mental distress. Our therapists will guide you through this process, helping you develop strategies for managing your emotions, coping with challenges, and improving your self-esteem.

Mindfulness & Relaxation Techniques

We understand the importance of mindfulness and relaxation in overall well-being. Our psychologists incorporate mindfulness techniques into therapy sessions to help you manage stress, reduce anxiety, and cultivate inner peace.

Trauma-Informed Care

Our team has extensive experience in treating trauma-related disorders. We employ evidence-based approaches to help you process traumatic experiences, reduce symptoms, and reclaim your life.

Psychological Assessment & Consultation

For individuals or organizations seeking a deeper understanding of their mental health, we offer comprehensive psychological assessments and consultations. These assessments can provide valuable insights into your mental health status and recommendations for treatment or intervention.

Continued Support & Guidance

At The Glow Centre, we believe in ongoing support and guidance. Our psychologists are available to offer encouragement, guidance, and accountability throughout your journey to better mental health.