Empowering You to Thrive in Life
At Thrive Wellbeing, we're passionate about helping individuals, couples, and families live their best lives. Our team of experienced therapists and counsellors are dedicated to providing a safe, supportive, and non-judgmental space for you to explore your thoughts, feelings, and experiences. We believe that everyone deserves to thrive, and we're committed to helping you find your path to achieving your goals and overcoming life's challenges.
Our Services
We offer a range of services designed to support your mental health and wellbeing. Our individual therapy sessions provide a personalized space for you to explore your thoughts, feelings, and experiences with one of our experienced therapists. We also offer couples therapy, helping you and your partner to navigate the challenges of relationships and build a stronger, more fulfilling connection. For families, we provide family therapy sessions, working with you to identify and address the issues affecting your family's dynamics and relationships.
In addition to our therapy services, we also offer a range of group programs and workshops, covering topics such as stress management, anxiety, depression, and self-care. These programs provide a supportive environment where you can connect with others who are experiencing similar challenges, and learn valuable skills and strategies to improve your mental health and wellbeing.
Our Approach
At Thrive Wellbeing, we take a holistic approach to mental health and wellbeing. We believe that every individual is unique, with their own strengths, challenges, and experiences. Our therapists and counsellors are trained in a range of evidence-based therapies, including cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), and emotionally focused therapy (EFT). We work collaboratively with you to develop a personalized treatment plan that addresses your specific needs and goals.
Our Team
Our team of therapists and counsellors are passionate about helping others. We're dedicated to ongoing professional development, ensuring that we stay up-to-date with the latest research and best practices in mental health and wellbeing. We're committed to providing a supportive, non-judgmental, and confidential space for you to explore your thoughts, feelings, and experiences.
Overall Experience
Lynne has been a guiding force in my life for the past 6 years. I have been fortunate enough to have her support and guidance throughout this time. She offers a unique and welcoming environment, which includes a non-clinical setting, a genuine ear to listen, and a focus on finding solutions.
Positive Aspects
Her approach is tailored to meet my specific needs, including a non-judgmental attitude and a focus on solutions rather than labeling. She also provides a comforting atmosphere with her beautiful puppies and a warm beverage.
Negative Comments
None
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