Transform Your Life Through Yoga
At Ashtanga Yoga Centre, we are dedicated to teaching the traditional Ashtanga Yoga method, providing a friendly and supportive environment for beginners and advanced students to develop and deepen their practice. Our shala in Fortitude Valley, Brisbane, offers daily Mysore practice, led classes, and private yoga classes, as well as corporate health and wellbeing programs.
Our Philosophy
Ashtanga Yoga is an ancient system designed to bring health to one's body and mind, to heal and prevent illness, and to bring balance into our lives. We believe that the key to a happier and more successful world is by bringing harmony into ourselves. When we heal as individuals, we heal the world.
Our Services
We offer a range of services, including daily Mysore practice, led classes, private yoga classes, and corporate health and wellbeing programs. Our Mysore style classes are beginner-friendly, and no prior experience is required. Our led classes include Primary and Intermediate classes, and we also offer online classes for those who cannot attend in person. We also provide private yoga classes for those who prefer one-on-one instruction.
Our Community
Our yoga community is a fabulous bunch of dedicated practitioners, and we invite you to join us. We host regular events, including moon days, led classes, and workshops, and we also offer a monthly newsletter with updates on classes, workshops, and practice tips.
Our Inspiration
We are inspired by the teachings of Sri K. Pattabhi Jois and Nancy Gilgoff, who have dedicated their lives to spreading the knowledge of Ashtanga Yoga. We honor our dedication with our daily practice and are committed to sharing the benefits of Ashtanga Yoga with our community.
Our Goal
Our goal is to provide a supportive and nurturing environment for our students to grow and develop their practice. We believe that Ashtanga Yoga is a powerful tool for transformation, and we are committed to helping our students achieve their full potential.
Authentic Ashtanga Yoga Experience in Brisbane
The Ashtanga Yoga Centre in Brisbane has received rave reviews from its students. The centre offers an authentic and traditional Ashtanga yoga experience, with a structured and routine-based approach that provides a sense of stability and discipline. The teachers, particularly Ash, are highly praised for their expertise, adaptability, and sincerity. Students have reported feeling supported and cared for, with attention paid to each individual's needs and abilities.
Variety of Amenities and Activities
The centre offers a range of amenities and activities, including hot tea after class, monthly led classes, and breakfasts shared with the community. These touches add to the sense of community and camaraderie among students, making the centre feel like a welcoming and inclusive space.
Highly Recommended
Overall, students have highly recommended the Ashtanga Yoga Centre, citing its authentic and traditional approach to Ashtanga yoga, as well as its supportive and knowledgeable teachers. The centre's unique blend of discipline and community has created a sense of belonging among its students, making it a must-visit destination for anyone looking to deepen their yoga practice.
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