Transform Your Body, Transform Your Life
At Excite Health and Fitness, we're passionate about empowering individuals to achieve their health and wellness goals. Our story began with Chris Mutimer, a former corporate CEO who transformed his life through fitness and nutrition. Chris's journey from being overweight to completing Ironman triathlons inspired him to help others achieve their own transformations.
Our Mission
Our mission is to provide a supportive environment where individuals can achieve their health and fitness goals. We believe that with the right guidance, education, and support, anyone can achieve a balanced life. Our team of experts is dedicated to helping you overcome obstacles and reach your full potential.
Our Services
We offer a range of services designed to help you achieve your health and fitness goals. Our I.C.E. group fitness program is a science-based exercise program that will help you burn fat and shape up. Our F.I.R.E. program is a body-shaping program that will help you achieve the body you've always wanted. Additionally, our online nutrition coaching and Metabolic Precision programs provide personalized guidance and support to help you achieve your goals.
Our Approach
At Excite Health and Fitness, we believe that everyone's journey is unique. That's why we take a personalized approach to fitness and nutrition. We'll work with you to identify your goals, challenges, and strengths, and develop a tailored program that suits your needs. Our team of experts will provide you with the support, guidance, and motivation you need to succeed.
Overview of Excite Fitness
Excite Fitness has received consistently high praise from its clients, with all reviewers giving a 5-star rating. The reviews highlight the effectiveness of the fitness programs, the expertise and care of the trainer/owner Chris, and the welcoming and supportive environment of the gym.
Fitness Programs and Training
The fitness programs at Excite Fitness, including I.C.E (HIIT) and strength training, have been praised for their effectiveness in achieving fitness goals. Reviewers have noted significant improvements in their physical fitness, including weight loss, increased strength, and improved flexibility. The training programs are also commended for being well-structured, fun, and flexible, with sessions tailored to individual needs and goals.
Trainer/Owner Chris
Chris, the trainer/owner, is consistently praised for his expertise, care, and motivation. Reviewers have noted that he is knowledgeable, supportive, and provides a holistic approach to fitness, combining nutrition, health, and fitness training. Chris is also commended for his flexibility in timing and his ability to tailor training sessions to individual needs and goals.
Environment and Community
The environment at Excite Fitness is described as welcoming, friendly, and supportive. Reviewers have noted that the gym has a sense of community, with members encouraging and motivating each other. The gym is also commended for being a comfortable and non-intimidating space, making it an enjoyable experience for clients.
