Empowering Your Health and Wellness, One Body at a Time
At Agility Physiotherapy and Pilates, we are committed to empowering individuals throughout all stages of their lives to achieve optimal health and functional movement. Our team of experienced physiotherapists and exercise physiologists work in collaboration to provide evidence-based, hands-on treatment and exercise-based interventions.
Musculoskeletal Physiotherapy
Our musculoskeletal physiotherapy services focus on diagnosing and managing various musculoskeletal conditions, including pain management, rehabilitation from injuries, and preventative care.
Sports Injury Physiotherapy
For athletes of all levels, we offer specialized sports injury physiotherapy services to address acute and chronic injuries, enhance performance, and optimize recovery.
Level Up Exercise Classes
Our exercise classes are designed to cater to different age groups and fitness levels. Led by qualified physiotherapists and exercise physiologists, these sessions aim to improve flexibility, strength, and overall fitness.
Women's Health Physiotherapy
Our experienced physiotherapists understand the specific needs of women during various stages of their life cycles. We provide tailored services for ante-natal and post-natal exercise, as well as management of common women's health conditions.
Clinical Pilates
Clinical Pilates is an effective form of rehabilitation and pain management. Our physiotherapists utilize this technique to improve core strength, posture, and flexibility.
Other Services
We also offer a comprehensive range of other services, including:
- Podiatry
- Shockwave Therapy
- Massage Therapy
- Exercise Physiology
- Occupational Health Services
Our Commitment
At Agility Physiotherapy and Pilates, we believe in empowering our clients through personalized care, evidence-based interventions, and education. We are dedicated to providing exceptional healthcare services in a friendly and supportive environment.
About Agility Pilates and Physiotherapy
The reviews about Agility Pilates and Physiotherapy are overwhelmingly positive, with all reviewers giving the practice a 5-star rating. The clientele is diverse, with men and women of various ages and circumstances seeking treatment at Agility. Most reviewers mention that the practice has helped them address specific health issues, such as chronic pain, injuries, or illnesses.
Personal Experiences
Many reviewers credit the practice with helping them achieve significant improvements in their health and wellbeing. Richard Holden, for example, had recurring pain after spinal surgery but is now two years pain-free thanks to Agility's clinical pilates program. Steve Arlidge, who injured his shoulder, was able to regain his full range of motion with the help of Agility's physiotherapy and exercise program.
Staff Expertise and Professionalism
The reviewers consistently praise the expertise, professionalism, and friendliness of the staff at Agility. Jenny, Maria, and Nana are specifically mentioned as being highly knowledgeable and skilled in their areas of expertise. The reception staff are also commended for their welcoming and efficient service.
Facilities and Atmosphere
The practice's beautiful light-filled studio on the riverbank is mentioned by several reviewers, who describe it as a calming and enjoyable environment. The reviewers also appreciate the diverse range of clients, including people of different ages and fitness levels.
Consistency and Continuing Progress
Several reviewers note that they have been attending classes or sessions for an extended period, often for several years, and continue to experience benefits. Jo-Anne Tallon, for example, mentions that the team at Agility helped her become mobile and active, while Julia Sterritt has been attending classes for over five years and has seen significant improvements in her health.
