Find calm, balance, and empowerment through yoga
At Yarra Ranges Yoga, we're dedicated to providing a safe and nurturing environment for individuals to explore the transformative power of yoga. Our studio, based in the Dandenong Ranges, offers a unique approach to yoga that prioritizes trauma sensitivity and informed practice. Our expert instructors, led by Clare, have extensive training and experience in delivering yoga programs that cater to diverse needs and abilities.
Our Approach
We recognize that every individual has a unique story and journey, and our approach to yoga is designed to honor and respect that diversity. Our Trauma Center Trauma Sensitive Yoga (TCTSY) programs are carefully crafted to provide a safe and nurturing environment for individuals who have experienced trauma. Our classes are designed to promote self-awareness, self-regulation, and empowerment, while fostering a sense of community and connection.
Our Services
At Yarra Ranges Yoga, we offer a range of yoga programs and services designed to meet the diverse needs of our community. Our services include:
- Trauma Center Trauma Sensitive Yoga (TCTSY) classes and workshops
- General yoga classes for all levels and abilities
- Restorative yoga classes for relaxation and rejuvenation
- Private yoga sessions for individuals and small groups
- Online yoga programs and resources
Our Commitment
At Yarra Ranges Yoga, we're committed to creating a safe and inclusive environment that honors the diversity of our community. We acknowledge the traditional owners of the land, the Wurundjeri People of the Kulin Nation, and pay respect to Elders past, present, and emerging. We're dedicated to promoting social justice and equality, and we make a monthly contribution to the grassroots organization Pay The Rent.
Testimonials
Don't just take our word for it! Our students have shared their experiences and testimonials about the transformative power of yoga at Yarra Ranges Yoga. From improving flexibility and reducing stress to promoting self-awareness and empowerment, our students have reported numerous benefits from our yoga programs.
Overall Experience
Reviewers have had a positive experience with Claire, a yoga instructor. The majority of reviews applaud her teaching style, saying that she is thorough and goes the extra mile to make sure students feel comfortable and confident in their practice.
Teaching Style
Claire is praised for her ability to break down complex poses and make them accessible to students of all levels. Reviewers appreciate her patience and encouraging nature, which helps to create a supportive and non-intimidating environment.
Class Atmosphere
The class atmosphere is friendly and welcoming, with reviewers commenting on Claire's warm and approachable demeanor. The setting is also described as being relaxing and calming, making it easy to unwind and focus on one's practice.
Highly Recommended
As seen in the review above, Claire is highly recommended by students who have attended her classes. Reviewers rave about their experience and can't wait to go back for more.
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