Freedom in Movement: Empowering Your Journey
At The Base Yoga, we are a vibrant and committed team who aim to inspire, nurture and lead by example to enhance our patrons' physical, emotional and spiritual wellbeing. Our mission is to become Melbourne's premier Yoga studio through a vibrant and committed team who inspire, nurture and lead by example to enhance our students physical, emotional and spiritual wellbeing. We understand the importance of taking time for oneself, and we offer a sacred space for you to do just that.
Our Story
Owner Julie Townsend purchased The Base Yoga, previously known as Yoga Plus, in 2017. While working in the busy corporate world and traveling interstate most weeks, Julie found yoga over 10 years ago, attending a gym yoga class to simply 'give it a go.' Almost instantaneously, Julie found relief from chronic back pain, greater muscle flexibility, reduced stress levels and increased energy levels. Having attended prenatal yoga at Yoga Plus, Julie found an even greater connection to her practise and continued to grow that passion after the birth of her second child. It was shortly after that she commenced her Yoga Teacher Training with the Byron Yoga Centre. After gaining her Yoga Teaching accreditation, Julie began offering general yoga classes around the community in the City of Casey as a small business which she called The Base Yoga.
Our Vision
To inspire and enrich your life through freedom in movement and calmness in mind. We believe that yoga is a powerful tool for physical, emotional and spiritual growth, and we offer a variety of classes to suit all levels and abilities. From beginner yoga courses to advanced classes, and workshops and events, we have something for everyone. Our experienced and qualified teachers are dedicated to providing a supportive and nurturing environment for all students.
Our Services
We offer a range of services at The Base Yoga, including:
- Yoga Classes: Our classes cater to all levels and abilities, from beginner to advanced. We offer a variety of styles and themes, including Hatha, Vinyasa, Yin, Restorative, and Hot Yoga.
- Workshops and Events: We regularly host workshops and events, including yoga retreats, meditation retreats, and workshops on specific topics such as stress management and body alignment.
- Private Lessons: One-on-one private lessons are available for individuals who prefer personalized instruction or have specific goals for their practice.
- Yoga Retreats: We offer yoga retreats and festivals, where you can retreat from the hustle and bustle of everyday life and focus on your physical, emotional and spiritual wellbeing.
Testimonials
Our students have shared their experiences with us, saying:
- "This was my first experience with yoga so I was nervous but I was welcomed like I had been going for years." - Katica F
- "I love the variety of classes and the wonderful teachers. Very nurtured environment." - Michelle C
- "The room looks nice, the temperature is perfect, instructors are lovely and there are lots of classes to choose from." - Gerhard B
Awards
We are proud to have received several awards, including:
- 2014 Casey Cardinia Business Awards Health, Education and Wellbeing Finalist
- 2013 City of Casey Business Awards Health, Education and Wellbeing Business of the year Finalist
- 2013 City of Casey Business Awards New Business of the Year Finalist
Join Our Tribe
If you're looking for a supportive and nurturing environment to practice yoga, we invite you to join our tribe at The Base Yoga. Whether you're a beginner or an experienced yogi, we have a class for you. Our experienced and qualified teachers are dedicated to providing a welcoming and supportive space for all students. Contact us to learn more or to book a class.
Yoga Plus Reviews
The reviews for Yoga Plus are overwhelmingly positive, with a emphasis on the welcoming and calming atmosphere of the studio. Many reviewers mention the knowledgeable and passionate teachers, who go above and beyond to make students feel comfortable and supported.
Teaching Standards
The teachers at Yoga Plus are consistently praised for their expertise, kindness, and versatility. Julie, Madison, Chloe, Andi, and other teachers are commended for their ability to create a sense of community and make students feel valued.
Class Variety
The studio offers a wide range of yoga classes, including prenatal, postnatal, slow flow, Yin, and restorative yoga. Reviewers appreciate the variety of classes and times, which allows them to easily fit their practice into their busy schedules.
Atmosphere and Ambiance
The studio's atmosphere is described as calm, welcoming, and beautifully decorated. Many reviewers mention the pleasant scent and comfortable temperature of the studio, which further enhances their yoga experience.
Results
Many reviewers report feeling relaxed, confident, and empowered after practicing at Yoga Plus. They appreciate the benefits of yoga, including improved flexibility, reduced stress, and increased self-awareness.
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