Business Details
18 Years
experience
Trusted Marriage Counselling in Redlands
Power of Change has been dedicated to transforming lives through personalized counselling and coaching since 2008. With over 17 years of experience and 9,000+ sessions facilitated, our practice combines emotionally focused and solution-oriented methodologies to address relationship challenges, personal growth, and mental health. Our founder, Helen Harrison, integrates professional expertise with lived experience to guide clients through self-discovery, healing, and sustainable change. We specialize in marriage counselling, individual psychotherapy, and transformational coaching, utilizing evidence-based frameworks like the Push & Pull Method to foster awareness, acceptance, and authentic action.Accredited by the Australian Counselling Association and trained in diverse therapeutic modalities, we prioritize creating safe, non-judgmental spaces for clients to explore their unique journeys. Our work extends beyond sessions through published resources, online programs, and community support, empowering individuals and couples to build fulfilling relationships and inner resilience.
Services
Marriage Counselling
Individual Counselling
Transformational Coaching
Psychotherapy
Relationship Therapy
Online Counselling
Conflict Resolution
Personal Growth Coaching
Couples Therapy
Empowerment Coaching
Details
- Year established: 2008
Highlights and features
- We offer 17+ years of experience in marriage and individual counselling.
- Our Push & Pull Method combines emotional awareness with actionable solutions.
- We provide personalized 6-week transformational coaching programs for deep change.
- We hold active ACA accreditation with ongoing professional supervision.
- Our founder has facilitated over 9,000 counselling and coaching sessions.
Associations and certifications
- Australian Counselling Association (ACA)
What people say
Life changing
Compassion and kindness
Close committed marriage
Communicating so well
Transformational impact
Services
Marriage Counselling
Specialized relationship guidance addressing communication breakdowns, emotional disconnection, and recurring conflicts. Our structured 4-session program includes joint and individual sessions to uncover root causes, rebuild trust, and implement sustainable solutions. Designed for couples seeking to reignite passion and create lasting partnership resilience through evidence-based methodologies.
Individual Counselling
One-on-one therapeutic support for personal growth, trauma recovery, and mental health challenges. The 6-session package focuses on self-esteem development, emotional regulation, and overcoming life transitions. Combines modern therapeutic techniques with personalized strategies to address anxiety, depression, and relationship patterns, fostering self-awareness and transformative change.
Transformational Coaching
Six-week online program targeting self-identity restoration and purpose discovery. Utilizes the Push & Pull Method to address burnout, people-pleasing behaviors, and relationship imbalances. Includes weekly Zoom sessions, practical resources, and Q&A support to help clients establish boundaries, enhance self-worth, and create balanced, fulfilling life frameworks.
Relationship Therapy
Tailored interventions for relationship revitalization focusing on communication skills, conflict resolution, and emotional reconnection. Addresses specific challenges like intimacy issues and travel-related stress through both in-person and virtual sessions. Combines therapeutic frameworks with practical tools to help couples navigate modern relationship complexities.
Online Counselling
Secure telehealth sessions providing accessible mental health support and relationship guidance. Offers flexibility for clients seeking marriage counselling, individual therapy, or coaching from remote locations. Maintains the same structured approach and therapeutic rigor as in-person sessions through encrypted video conferencing platforms.
People
Helen Harrison
Founder & Lead Therapist
With 17+ years of experience, Helen is an ACA-accredited counsellor and transformational coach specializing in relationship healing. Author of two books, she developed the Push & Pull Method after overcoming personal trauma and now guides clients through evidence-based therapy and online programs.
Questions
Can marriage counselling help if only one partner is committed?
While both partners' participation yields best results, individual sessions can still provide valuable insights and coping strategies for relationship challenges.
How does the Push & Pull Method work?
This framework combines emotional awareness (Push) with actionable steps (Pull) to break negative patterns and foster authentic connection in relationships.
Are online counselling sessions effective?
Yes, virtual sessions maintain the same therapeutic structure and confidentiality as in-person meetings through secure video platforms.
What's included in the 6-week coaching program?
Weekly Zoom sessions, exclusive resources, Q&A support, and tools to establish boundaries, enhance self-worth, and create sustainable life changes.
How do I start the counselling process?
Begin with an initial 60-minute session to discuss your specific needs, followed by personalized package recommendations tailored to your situation.
