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19 Years
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Transformations Coaching & Hypnotherapy | Expert Hypnotherapy in Capalaba
Transformations Coaching & Hypnotherapy was founded in 2007 by Joslyn and Stephen Gardiner, operating from Capalaba, Brisbane. Our team includes Cheryl Else, a specialist in trauma therapy and weight loss, with 30 years of combined coaching experience. We specialize in hypnotherapy, counseling, and The Richards Trauma Process (TRTP), a three-step method resolving anxiety, PTSD, and depression. Our therapists are accredited TRTP practitioners, with Steve Gardiner serving as a senior mentor in the process. We integrate hypnosis, coaching, and counseling to address habits like smoking cessation, emotional eating, and phobias.

Our approach combines Neuro-Linguistic Programming (NLP), values-based coaching, and dynamic reimagination to address root causes of behavioral patterns. We offer face-to-face and Zoom sessions globally, emphasizing personalized care and evidence-based techniques. Our commitment to professional development ensures access to cutting-edge therapies, including Steve's advanced hypnosis for pain management. We prioritize client empowerment, focusing on subconscious belief transformation and sustainable lifestyle changes. Our values-driven practice fosters trust, accountability, and holistic well-being.
Services
Hypnotherapy Trauma Therapy Counseling Weight Loss Hypnosis Quit Smoking Anxiety Management PTSD Treatment Coaching Values Determination Virtual Gastric Band
Details
  • Year established: 2007
Highlights and features
  • 30 years of combined experience in clinical hypnotherapy and trauma therapy
  • Customized hypnotherapy sessions tailored to individual needs
  • Proven TRTP method for resolving trauma and anxiety in 3-4 sessions
  • Online sessions available via Zoom for global accessibility
  • Guaranteed results for smoking cessation within 60 minutes
Associations and certifications
  • TRTP (The Richards Trauma Process)
What people say
Life-changing Permanent non-smoker Resolved anxiety Effective trauma therapy Sustainable weight loss
Services
Quit Smoking Hypnosis
Our quit smoking hypnosis program combines hypnotherapy, NLP, and coaching to eliminate cravings in 60 minutes. Backed by a guarantee, this method reprograms subconscious associations with smoking, ensuring long-term abstinence without withdrawal symptoms. Clients report immediate freedom from nicotine dependence.
TRTP Trauma Therapy
The Richards Trauma Process (TRTP) resolves PTSD, anxiety, and depression in 3-4 sessions. This evidence-based method addresses unconscious core beliefs and emotional triggers, restoring mental balance. Clients achieve lasting relief from trauma symptoms, enabling improved daily functioning and emotional stability.
Weight Loss Hypnosis
Weight loss hypnosis targets emotional eating and unconscious sabotage through dynamic reimagination and values alignment. Combining coaching with hypnotherapy, this program crushes cravings and establishes sustainable healthy habits. Clients achieve permanent weight management without restrictive diets.
Counseling
Our counseling services address life challenges, relationships, and mental health using hypnotherapy-integrated approaches. Therapists work with clients to overcome anxiety, depression, and self-sabotage by aligning goals with core values. Sessions foster clarity, purpose, and actionable strategies for personal growth.
Coaching
Coaching services focus on mindset transformation, goal achievement, and values-based living. Using TRTP and NLP techniques, coaches help clients overcome unconscious barriers to success. Programs emphasize accountability, motivation, and sustainable behavioral change for professional and personal development.
People
Stephen Gardiner
Senior Hypnotherapist & TRTP Mentor
Stephen Gardiner, co-founder of Transformations Coaching & Hypnotherapy, specializes in quit smoking hypnosis and TRTP trauma therapy. With 15+ years of clinical hypnotherapy experience, he mentors TRTP practitioners and develops advanced pain management techniques.
Joslyn Gardiner
Clinical Hypnotherapist & Coach
Joslyn Gardiner co-founded Transformations Coaching & Hypnotherapy, offering expertise in counseling and NLP coaching. She facilitates breakthrough experiences with The Demartini Method, focusing on values alignment and subconscious belief transformation for personal growth.
Cheryl Else
TRTP Trauma Therapist
Cheryl Else specializes in TRTP trauma therapy and weight loss hypnosis, addressing emotional eating and sugar cravings. With advanced training in dynamic reimagination, she helps clients achieve sustainable weight management and trauma resolution through holistic approaches.
Questions
What is TRTP trauma therapy?
TRTP (The Richards Trauma Process) is a three-step hypnotherapy method resolving PTSD, anxiety, and depression by addressing unconscious core beliefs and emotional triggers.
How does quit smoking hypnosis work?
Quit smoking hypnosis reprograms subconscious associations with smoking using NLP and coaching, eliminating cravings in a 60-minute session.
Are online hypnotherapy sessions effective?
Yes, online hypnotherapy via Zoom is as effective as in-person sessions, offering global accessibility with the same personalized approach.
What happens during a counseling session?
Counseling sessions combine hypnotherapy and coaching to address mental health challenges, align goals with core values, and develop actionable strategies for personal growth.
How long does weight loss hypnosis take?
Weight loss hypnosis typically requires 4-5 sessions, combining dynamic reimagination and values alignment to establish sustainable healthy habits.