Business Details
22 Years
experience
Transform Through Modern Yoga Practice
Power Living Australia has been pioneering modern yoga practice since 2004, combining physical and philosophical elements to create transformative experiences for our community. Our founder Duncan Peak, with three decades of expertise, has trained over 2,000 yoga facilitators while establishing us as Australasia's largest yoga community. We offer diverse classes including Vinyasa, Yin, and Reformer Pilates at our Sydney studios and through our 24/7 online platform Yogaholics. Our internationally recognized teacher training programs, approved by Yoga Australia and Yoga Alliance, have shaped industry leaders since 2007. With a commitment to accessibility, we provide flexible membership options and maintain a sanctuary-like environment where students develop strength, flexibility, and mindfulness.Our team of certified instructors delivers carefully structured classes that cater to all experience levels while maintaining rigorous safety standards. Through wellness events and retreats, we extend our mission of personal transformation beyond the mat. Our studios feature state-of-the-art facilities including dedicated spaces for heated Vinyasa and meditative Yin practices. We maintain transparency through clear pricing structures and comprehensive FAQs while prioritizing community engagement through regular Q&A sessions and feedback opportunities.
Services
Vinyasa Yoga
Yin Yoga
Reformer Pilates
Yoga Teacher Training
Online Yoga Classes
Details
- Year established: 2004
Highlights and features
- Australia's longest-running yoga teacher training since 2007
- Internationally recognized certifications with Yoga Australia and Yoga Alliance
- Diverse class offerings from beginner to advanced levels
- State-of-the-art studios in Manly and Neutral Bay
- 24/7 access to online yoga platform Yogaholics
Associations and certifications
- Yoga Australia
- Yoga Alliance
What people say
Magical feel
Expert instructors
Challenging yet fun
Welcoming space
Mental rejuvenation
Services
Vinyasa Yoga
Dynamic Vinyasa classes synchronize breath with movement through creative sequences. Heated options enhance flexibility while non-heated sessions focus on precise alignment. Suitable for all levels seeking physical challenge and mental focus. Classes emphasize anatomical principles and traditional teachings for safe progression.
Yin Yoga
Slow-paced Yin sessions target connective tissues through 5-minute pose holds at 60% capacity. Combines meditative elements with fascial release techniques to improve mobility and energy flow. Ideal for stress reduction and complementing active lifestyles through mindful surrender.
Reformer Pilates
Reformer Pilates utilizes spring resistance equipment for full-body conditioning. Classes improve core stability, muscle balance, and joint mobility through controlled movements. Two levels offered: Align focuses on form fundamentals while Power builds strength and endurance progressively.
Yoga Teacher Training
200-hour programs develop skilled instructors through anatomy studies, teaching practicum, and philosophy modules. Recognized by Yoga Australia and Yoga Alliance, with flexible hybrid/online options and mentorship support for graduates entering the profession.
Online Yoga Platform
Yogaholics streaming service provides 24/7 access to 300+ classes, tutorials, and meditations. Features 5-60 minute sessions across all styles with expert instructors, plus exclusive content for members practicing at home or while traveling.
People
Duncan Peak
Founder & CEO
Pioneering modern yoga in Australia since 2004, Duncan has trained 2,000+ instructors globally. With 30 years' experience, he combines surf culture with traditional yoga philosophy as a master facilitator and spiritual leader.
Tamsin Ash
Head of Yoga & Pilates
Certified Polestar Pilates instructor with advanced yoga training. Specializes in anatomy and trauma-informed teaching, creating empowering reformer classes that balance creativity with technical precision for all skill levels.
Marty
Senior Yoga Instructor
Popular Vinyasa teacher known for dynamic classes combining physical challenge with spiritual insights. Recognized for making complex sequences accessible while maintaining rigorous alignment standards in Sydney's Manly studio.
Simon Ngo
Pilates Director
Four-time national fitness award nominee with expertise in movement therapy. Leads reformer programs focusing on injury prevention and functional strength development while advocating mental health awareness in fitness communities.
Krista
Yoga Instructor
Specializes in accessible yoga instruction with emphasis on breathwork integration. Celebrated for creating inclusive classes that adapt traditional practices to modern lifestyles while maintaining authentic philosophical foundations.
Questions
What yoga styles do you offer?
We provide Vinyasa (heated and non-heated), Yin, Yin & Nidra, and Mat Pilates classes suitable for all experience levels.
Can I practice online?
Yes, our Yogaholics platform offers 24/7 access to 300+ yoga videos, meditations, and tutorials from $29.99/month.
Are your teachers qualified?
All instructors hold recognized certifications with 1,000+ hours training, including Yoga Australia and Yoga Alliance accreditations.
Do you offer yoga teacher training?
We provide 200-hour and advanced teacher training programs since 2007, recognized by major international yoga organizations.
What Pilates equipment do you use?
Our studios feature state-of-the-art reformer beds for both beginner and intermediate Pilates classes.
Videos
