Yoga To Health

Yoga to Health is a serene and peaceful yoga studio located in Seaford, South Australia. Our studio is a tranquil oasis, nestled amongst roses, palms, and salad vegetables, just a short walk from the beach. We offer a wide range of yoga classes, workshops, and services designed to promote physical, mental, and emotional well-being.

Our Services

At Yoga to Health, we believe that yoga is an art of taking personal control of your own physical, mental, and emotional well-being. Our classes are structured to suit all levels of ability and age groups, and are accompanied by classic yoga teachings, handouts, and a variety of yoga practices to help you experience yourself intimately at all levels of being. Our expert yoga instructor, Louise, has many years of experience and offers a gentle, wise, and friendly approach to yoga.

We offer a variety of services, including yoga classes, workshops, and private sessions. Our yoga classes are designed to promote relaxation, flexibility, and strength, and are structured to accommodate beginners as well as experienced yogis. We also offer yoga DVDs, CDs, and E-books, which can be purchased online or in-store.

Meet Louise

Louise, our founder and yoga instructor, is a regular contributing columnist in the "Australian Yoga Life" magazine and sends out a monthly "Yoga to Health" newsletter. She is passionate about sharing the benefits of yoga with her students and has a gentle, wise, and friendly approach to teaching. Louise's style of teaching is centered around promoting peace, relaxation, and self-awareness, and she has helped many students to improve their physical, mental, and emotional well-being through yoga.

Our Studio

Our studio is a peaceful and serene space, surrounded by nature and equipped with airconditioned comfort, surround sound, and all the necessary props, including mats, bolsters, eye pillows, and straps. We also have a reception area with a library, water, and a well-stocked yoga shop with a variety of yoga-related products.