Business Details
12 Years
experience
Transformative Yoga & Meditation Retreats in Byron Bay
Founded in 2014, Mana Yoga Retreats was created to help individuals reconnect with themselves through immersive yoga and meditation experiences. Our retreats combine nature, wellness, and community, offering transformative journeys in locations like Byron Bay, Bali, and Tuscany. Led by experienced instructors, we provide personalized attention with small group sizes, ensuring each guest receives tailored guidance. Our programs include yoga teacher training certified by Yoga Alliance, blending Eastern philosophy with Western science. With a focus on holistic health, we serve fresh, organic cuisine designed to nourish the body and enhance the retreat experience.Our team, including head trainer Patty Perlman and culinary expert Chef Simon, brings decades of expertise to create environments where guests can thrive. From beachfront escapes to mountain-top adventures, we curate experiences that balance physical activity with deep relaxation. Our alumni community remains engaged through ongoing events and connections, reflecting our commitment to sustainable well-being. With over 75 retreats hosted globally, we continue to innovate while staying rooted in the simple joys of nature and mindfulness.
Services
Yoga Retreats
Meditation
Teacher Training
Wellness Activities
Healthy Cuisine
Details
- Year established: 2014
Highlights and features
- 14 years of experience hosting retreats in 6+ global locations
- Small group sizes (max 12 guests) for personalized attention
- Certified 200-hour teacher training with anatomy focus
- Award-winning healthy cuisine using local organic produce
- Experienced team with 20+ combined years in wellness industry
Associations and certifications
- Yoga Alliance
What people say
Magical experience
Rejuvenated and balanced
Amazing group of people
Delicious healthy food
Well-organized retreats
Services
Yoga Retreats
Our yoga retreats combine daily practice with immersive nature experiences in stunning global locations. Guests enjoy curated itineraries balancing physical activity, meditation, and relaxation. Each retreat includes expert-led sessions tailored for all skill levels.
Teacher Training
Yoga Alliance-certified programs focus on anatomy, philosophy, and practical teaching skills. Courses range from 50 to 200 hours with specialized tracks in sequencing, ethics, and advanced practices. Designed for both aspiring teachers and dedicated practitioners.
Meditation
Guided meditation sessions incorporate breathwork and ancient techniques in serene natural settings. Programs help reduce stress and improve mental clarity through structured practice and personalized guidance.
Wellness Activities
Complementary activities include hiking, surfing, and sound healing sessions. These experiences enhance physical well-being while connecting participants with natural environments through curated outdoor adventures.
Healthy Cuisine
Chef-prepared meals feature locally sourced organic ingredients with gluten-free and dairy-free options. Menus emphasize gut health and nutrition, supporting physical wellness through plant-based, nourishing recipes.
People
Patty Perlman
Owner Retreat Leader + Head Trainer
ERYT 500 certified instructor with 20 years' experience. Founder of Mana Yoga Retreats, studied under global yoga masters. Specializes in creating immersive wellness experiences combining traditional practices with modern science.
Shae Gready
Retreat Leader
Graduate of Mana's teacher training program. Focuses on inclusive yoga with emphasis on subtle energy systems and sound healing. Brings grounding energy and personalized support to each session.
Martin Collyer
Teacher Trainer
Physiotherapy student with 20+ years yoga experience. Specializes in movement analysis and anatomy integration. Guides teachers to find authentic expression in their practice and instruction.
Simon
Head Chef
Culinary expert specializing in plant-based cuisine. Sources ingredients from local organic farms. Creates nourishing menus that support yoga practice and digestive wellness through innovative, flavorful dishes.
Jana Jones
Teacher Trainer
Owner of Zen Yoga + Pilates with 20 years yoga and Buddhism study. Combines psychology background with gentle, alignment-focused instruction to support diverse student needs in physical and mental wellness.
Questions
What locations do your retreats operate in?
We offer retreats in Byron Bay, Bali, Tuscany, Queenstown, Noosa, Mexico, Japan, and Italy with new locations added annually.
Are your retreats suitable for beginners?
Yes, all retreats welcome beginners with modifications available. Our instructors tailor sessions for all experience levels from novice to advanced practitioners.
What's included in the retreat packages?
Packages include accommodation, all meals, daily yoga sessions, guided activities, and local excursions as specified in each retreat's itinerary.
Do you offer yoga teacher certification?
Yes, we provide Yoga Alliance-certified programs ranging from 50 to 200 hours with specialized training in anatomy, philosophy, and teaching methodology.
What dietary options are available?
All meals are gluten and dairy-free with vegetarian options. We accommodate specific dietary requirements when notified in advance of the retreat.
How do I book a retreat?
Visit our website to select your preferred retreat, complete the booking form, and make a deposit. Full payment details and preparation guides follow upon registration.
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