Business Details
Your Trusted Yoga & Meditation Studio in Tweed Heads & Coolangatta
At Happy Chakra, we are dedicated to guiding individuals on their yoga journey through a holistic approach rooted in traditional practices. Our studio fosters a non-judgmental environment where students of all levels can explore the transformative power of yoga. Our teaching style integrates Hatha yoga with elements of the eight limbs of yoga, emphasizing physical postures, breath control, meditation, and ethical principles. We prioritize mindfulness, compassion, and the interconnectedness of body, mind, and spirit. Our experienced instructors bring decades of combined expertise in yoga, meditation, and energy healing, including Reiki and chakra balancing. We offer a diverse range of classes designed to enhance flexibility, strength, and inner peace, from dynamic flows to restorative sessions.Our commitment to accessibility ensures that every student feels empowered to cultivate resilience, self-awareness, and equanimity both on and off the mat. By blending ancient wisdom with modern wellness techniques, we aim to help our community achieve lasting physical health, mental clarity, and spiritual growth. Our studio serves as a sanctuary for those seeking balance, healing, and a deeper connection to themselves and others. Through regular practice, we believe yoga becomes a lifestyle that nurtures patience, kindness, and holistic well-being.
Services
Yoga Classes
Meditation Sessions
Reiki Healing
Chakra Balancing
Restorative Yoga
Hatha Flow
Yin Yoga
Osteo Inspired Classes
Highlights and features
- Experienced instructors with certifications in Hatha, Yin, and Reiki
- Diverse classes including meditation, restorative, and osteo-inspired yoga
- Non-judgmental environment prioritizing accessibility for all skill levels
- Holistic approach integrating breathwork, ethics, and spiritual principles
- Affordable pricing with flexible class pass options
Services
Yoga Classes
Our yoga classes blend Hatha, Yin, and traditional techniques to improve flexibility, strength, and mental clarity. Each session emphasizes breathwork, ethical principles, and mindfulness. Suitable for all levels, classes include dynamic flows, restorative poses, and osteo-inspired movements to promote holistic wellness.
Meditation
Guided meditation sessions focus on breath control, visualization, and yoga nidra to reduce stress and enhance inner peace. Techniques incorporate Tibetan singing bowls, colored lights, and aromatherapy. Designed for beginners and experienced practitioners seeking deeper self-awareness and emotional balance.
Reiki Healing
Reiki sessions channel universal energy through practitioners to promote physical and emotional healing. Combining crystal and Tibetan bowls with guided visualization, this therapy addresses stress, chronic pain, and energy blockages. Sessions last 30 minutes to an hour, fostering cellular-level healing and spiritual connection.
Chakra Balancing
This specialized practice uses sound vibrations, colored lights, and crystals to align and activate chakras. Targeting energy centers improves emotional stability, physical health, and spiritual awareness. Sessions integrate breathwork and meditation for comprehensive energetic harmony.
Restorative Yoga
Restorative classes employ bolsters, blankets, and passive stretching to release tension and promote deep relaxation. Poses are held longer to enhance circulation and reduce stress. Ideal for recovery, injury prevention, and cultivating mindfulness through supported, meditative postures.
People
Jeanette Hargreaves
Owner & Yoga Teacher
Certified yoga instructor with 500-hour training in India and Reiki Master credentials. Specializes in Hatha Vinyasa Flow and energy healing. Teaches dynamic yet restorative classes emphasizing breathwork and spiritual connection.
Iasmim
Hatha Yoga Teacher
Brazilian-born instructor with 600-hour yoga philosophy training and 200-hour teacher certification. Focuses on breath-centered practice, making yoga accessible to all levels. Currently pursuing advanced studies in Vinyasa and Yin Yoga.
Ana
Yoga Instructor
Globally experienced teacher trained in Iyengar alignment and Hatha-Vinyasa. Completed advanced courses in India. Emphasizes mindful movement, breath awareness, and personalized adjustments to help students progress safely and effectively.
Frency
Pilates & Yoga Teacher
Specializes in combining yoga and Pilates for strength, flexibility, and mindfulness. Offers grounded, well-structured classes focusing on self-connection and resilience. Prioritizes functional movement over perfection in poses.
Rochelle
Ashtanga & Hatha Teacher
Dedicated Ashtanga practitioner with expertise in structured sequences for physical and mental discipline. Teaches Hatha classes that link breath with movement to reduce stress and enhance mindfulness through dynamic, meditative practices.
Questions
What types of yoga classes do you offer?
We offer Hatha Flow, Yin, Restorative, Osteo Inspired, and Ashtanga classes. All sessions emphasize breathwork, mindfulness, and ethical principles for holistic wellness.
Do I need prior yoga experience to join?
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners, with modifications provided for different abilities.
How can I book a class?
Download the Momence app, select a class from our timetable, and complete your booking. First-time users will receive an email to create an account before attending.
What payment options are available?
We accept Eftpos payments. Choose from casual classes, weekly unlimited passes, 5-class bundles, or monthly unlimited memberships at competitive rates.
Do you offer Reiki healing sessions?
Yes, we provide Reiki healing with sessions lasting 30 minutes ($50) or 1 hour ($80). Combines universal energy, crystals, and sound therapy for holistic healing.
Is there free meditation guidance available?
Yes, download our free New Moon Visualisation meditation from our website. Donations are welcome if you enjoy the session.
