One 2 One Counselling

Welcome to one2onecounselling, a counselling service based in South East Melbourne, Australia, dedicated to providing a safe, supportive, and non-judgmental space for individuals and couples to address their emotional struggles and relationship challenges. As a qualified counsellor, I, Sylvie, have extensive experience in guiding clients through various emotional struggles, including grief, trauma, addiction, and parenting issues, among others.

Our Philosophy

At one2onecounselling, I believe that every individual and couple deserves to live a fulfilling and meaningful life, free from the burdens of emotional pain and relationship distress. My approach to counselling is centered on empathy, compassion, and understanding, drawing from my own personal experiences of trauma, grief, and disappointment. I am committed to providing a warm, caring, and confidential environment where clients feel comfortable sharing their stories and exploring their challenges.

Services We Offer

Our services are designed to cater to the diverse needs of individuals and couples seeking counselling support. We offer a range of services, including:

• Couples/Relationship Counselling: Using the Gottman Method of Couples Therapy, we work with couples to identify and address underlying issues, improve communication, and build a strong foundation for the future.
• Emotional Freedom Techniques (EFT): This evidence-based technique is designed to help clients overcome emotional blockages, reduce stress and anxiety, and foster emotional freedom.
• Grief and Loss Counselling: We provide a safe space for individuals to process their grief and loss, and find ways to cope with their emotional pain.
• Trauma Counselling: Our trauma counselling services are designed to help clients overcome the effects of trauma, and regain control over their lives.
• Addiction Counselling: We offer counselling support for individuals struggling with addiction, and provide guidance on how to develop healthy coping strategies.
• Parenting Counselling: Our parenting counselling services are designed to support parents in developing effective parenting skills, managing stress, and building a stronger relationship with their children.
• Energy Psychology: This holistic approach to counselling combinestraditional talk therapy with energy techniques to help clients overcome emotional blockages and achieve emotional balance.

Our Approach

At one2onecounselling, we believe that every client is unique, with their own set of challenges and goals. Our approach to counselling is tailored to meet the individual needs of each client, and is focused on empowering them to take control of their lives, build resilience, and develop healthy coping strategies. We work collaboratively with clients to identify their strengths, develop a plan to address their challenges, and provide ongoing support and guidance throughout their counselling journey.