Business Details
20 Years
experience
Trusted Counselling Services in Elsternwick
Founded in 2006, Elsternwick Counselling has established itself as a trusted provider of mental health and relationship therapy services in Melbourne's southeast. Our team of accredited clinicians, including psychologists, family therapists, and psychotherapists, brings decades of combined experience in addressing anxiety, depression, trauma, and relationship distress. We specialize in evidence-based modalities such as Gottman Method Couples Therapy, Emotion Focused Therapy, and Cognitive Behavioural Therapy, while maintaining a client-centered approach that prioritizes confidentiality and flexibility.With convenient after-hours and weekend appointments, we serve individuals, couples, and families across Bayside and inner south-east suburbs. Our commitment to professional development ensures clients receive contemporary care aligned with the latest clinical research and practices.
Services
Relationship Counselling
Anxiety Treatment
Depression Therapy
Grief Counselling
Executive Coaching
Family Therapy
Child and Adolescent Counselling
Trauma Recovery
Parenting Support
Online Counselling
Details
- Year established: 2006
Highlights and features
- We offer experienced clinicians with tertiary qualifications in mental health and family therapy
- We provide evidence-based therapies including Gottman Method and Emotion Focused Therapy
- We maintain strict confidentiality and client-centered treatment approaches
- We are registered Medicare and NDIS providers for accessible care
- We offer flexible appointment times including evenings and weekends
Associations and certifications
- Medicare
- Australian Association of Social Workers (AASW)
- Australian Association for Family Therapy (AAFT)
- International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
Services
Relationship Counselling
Specialised therapy addressing relationship distress using evidence-based approaches like Gottman Method and Emotion Focused Therapy. Our accredited clinicians help couples improve communication, rebuild trust, and navigate separation or infidelity. With 15+ years of clinical experience, we provide tailored strategies for strengthening emotional connections and resolving conflicts.
Depression Treatment
Comprehensive depression management combining Cognitive Behavioural Therapy and systemic approaches. We address symptoms affecting daily functioning through personalized treatment plans that include mood regulation techniques and lifestyle adjustments. Our clinicians have 15 years' experience helping clients overcome situational and clinical depression with measurable improvements in emotional wellbeing.
Anxiety Treatment
Specialised anxiety counselling targeting panic attacks, social anxiety, and chronic stress. Using evidence-based interventions, we help clients develop coping mechanisms for managing physical symptoms and intrusive thoughts. Our approach integrates mindfulness techniques with cognitive restructuring to reduce anxiety's impact on daily life and relationships.
Grief Counselling
Professional support for processing grief and trauma responses, including complicated bereavement and PTSD. Our clinicians use trauma-informed practices to address emotional, physical, and behavioural symptoms affecting daily functioning. We help clients develop healthy coping strategies while navigating the unique grieving process.
Executive Coaching
Targeted leadership and career coaching for professionals facing workplace challenges. We address self-doubt, communication issues, and work-life balance through structured sessions that build executive presence and team management skills. Our approach combines clinical expertise with practical strategies for professional growth.
People
Elizabeth Rocha
Founder and Director
Accredited Couple and Family Therapist with 15+ years private practice experience. Holds Masters in Couple & Family Therapy, BSW, and B. Behavioural Science. Specialises in relationship distress, anxiety, and depression treatment using evidence-based modalities.
Questions
Is counselling effective?
Counselling helps explore issues without judgment using evidence-based strategies. Clients often notice improved wellbeing and relationships through structured therapeutic interventions with qualified professionals.
What areas do you service?
Located in Elsternwick, we serve Bayside and inner south-east Melbourne suburbs with convenient access via major transport routes.
Are your counsellors qualified?
All practitioners hold current registration, police checks, and Medicare provider status with ongoing professional development and clinical supervision.
Do you offer flexible appointments?
We provide evening, weekend, and early morning appointments to accommodate busy schedules with face-to-face, telephone, and telehealth options.
Can I claim Medicare rebates?
With a Mental Health Care Plan from your GP, you can claim rebates for up to 10 sessions annually under the Better Access initiative.
