Insulate with e-Green, live with a clear conscience
Welcome to Fortify Fitness, your premier destination for personal training and exercise physiology services in Altona North. Located at 2 Mallard Dr, VIC 3025, our private studio specialises in strength, fitness, rehabilitation, and transformation. Our team of exercise physiologists possesses a deep understanding of how the body responds to physical activity and adapts over time. This understanding enables us to develop and implement exercise programs tailored to the unique needs and goals of each client, regardless of their age or fitness level.
Our Services
--------
At Fortify Fitness, we offer both one-on-one personal training sessions and group classes. Our one-on-one sessions provide clients with a customised exercise plan that is progressed each week based on their specific fitness goals, needs, and abilities. During these sessions, clients receive guidance on nutrition and lifestyle choices, as well as motivation and accountability to help them reach their fitness goals.
Our group classes offer a more social and cost-effective way to achieve your fitness goals while still receiving the expert guidance of our trainers. We offer a variety of classes to suit every fitness level and interest.
How We Work
--------
Your training at Fortify Fitness is based on the goals you set during your initial consultation. From there, we create a tailored program that is progressed each week to ensure continuous improvement and challenge. Our mission is to empower our clients to achieve sustainable fitness through strength. We value integrity, inclusivity, and dedication, and we strive to create a welcoming and safe space for all of our clients.
Testimonials
--------
Don't just take our word for it - hear from some of our satisfied clients:
"Matt is an outstanding personal trainer who has helped me achieve my goals of increasing strength and endurance. Despite having been going to the gym for many years, I wanted a more bespoke solution to target my specific needs. Matt's expertise and personalised approach have been exactly what I needed." - Suheri Purnomo
"Working with Matt at Fortify Fitness has been an incredible experience. After 20 years away from the gym and dealing with serious injuries and mobility issues, I was hesitant to start again. However, Matt's expertise, patience, and encouragement have been invaluable. He pushes me just the right amount, always challenging." - John Milker
"I train at Fortify Fitness to get science-based exercise programs tailored to my changing & at times complex health needs. Matt Elphick and his team of trainers/exercise physiologists are great to work with, down to earth and friendly. The facilities (including end of trip) are great, it's dog and LGBTQIA+ friendly." - Matthew Ahern
Join Us
-------
If you're ready to take the first step towards achieving your fitness goals, book your free consultation today. Our team at Fortify Fitness is here to empower you and help you reach your full potential.
Overview
Matt from Fortify Fitness has received overwhelmingly positive reviews from his clients. The common thread throughout the reviews is Matt's personalized approach to personal training, friendliness, and ability to motivate his clients to reach their goals.
Personalized Approach
Many reviewers praised Matt's tailored approach to personal training. They found that he took the time to understand their goals, fitness levels, and needs, and adapted his training programs accordingly. This led to significant improvements in their fitness and wellbeing.
Motivation and Support
Matt's clients appreciated his motivation and support throughout their training journeys. He was able to keep them motivated and on track, even when they didn't feel like working out. This is particularly evident in the reviews from clients who had previously struggled with fitness levels or had specific goals, such as losing weight or recovering from injury.
Gym Experience
Some reviewers mentioned that Matt's gym sessions were enjoyable and fun. They appreciated the variety of exercises and techniques he taught them, and the improvements they saw in their overall fitness and wellbeing.
Professionalism and Expertise
Matt's clients praised his professionalism and expertise. He was described as a mature, well-caring, and experienced personal trainer who listened to their needs and adapted his training programs accordingly.
Recommendations
Multiple reviewers highly recommended Matt, particularly those in the Newport and Williamstown areas. They praised his dedication, motivation, and commitment to his clients' success.
Be the first to review Fortify Fitness.
Write a Review
