Protecting your world, one system at a time.
Our Mission: Empowering Movement for Every Body
Welcome to White Dog Studio & Yoga, your friendly and inclusive community hub for movement, health, and wellbeing in Yarraville and beyond! We believe in the power of movement to transform lives and cultivate inner strength, flexibility, and a sense of empowerment.
Who we are
Founded by Heath Lander and Jo Angwin, White Dog Studio & Yoga finds its roots in a love of movement, a desire to support people in their fitness journeys, and a belief that exercise can be accessible and enjoyable for everyone. Our welcoming and supportive team of instructors is passionate about guiding you through a diverse range of movement practices, empowering you to find your own individual rhythm and achieve your goals.
Reformer Pilates
Challenge and sculpt your entire body with this versatile machine designed to build strength, flexibility, and core control.
Mat Pilates
Enjoy the therapeutic benefits of Pilates on the floor, focusing on mobility, alignment, and body awareness.
Yoga
Engage in mindful movement to enhance physical and mental wellbeing, improving flexibility, balance, and stress reduction.
Personal Training (1:1)
Work with a dedicated trainer to design a personalized program tailored to your unique needs and goals.
Clinical Pilates
Specifically designed for pre-and post-natal clients, recovering from injuries, or managing chronic conditions.
Online & Virtual Sessions
Join us online for live-streamed classes wherever you are in the world.
More Than Just Movement
We believe in building a community where everyone feels welcome and supported. Our studios are filled with natural light, welcoming spaces where you can connect with others and celebrate your individual journey.
Join us at White Dog Studio & Yoga and discover the joy of movement together!
Overall Experience
The reviews for White Dog Studio are overwhelmingly positive, with authors praising the warm welcome they received, the professionalism and expertise of the instructors, and the inclusive and community-minded atmosphere of the studio. Many reviewers mention the results they have achieved with the help of the studio, such as improved flexibility, stronger core muscles, and reduced pain.
Studio Facilities and Classes
The studio has recently moved to a new location in Yarraville, which reviewers describe as "gorgeous" and "light" with an "open" layout. The studio offers a range of classes, including Pilates, yoga, and virtual sessions, which are described as "fabulous" and "fun". Reviewers appreciate the variety of classes and the ability to attend both in-person and virtual sessions.
Instructors and Staff
The instructors at White Dog Studio are praised for their expertise, knowledge, and friendly demeanor. Reviewers describe them as "phenomenal", "incredible", and "amazing", and appreciate the personalized attention and support they receive. The studio's owners, Heath and Jo, are also commended for their commitment to creating a welcoming and inclusive environment.
Community
Reviewers describe the White Dog community as "wonderful", "inclusive", and "community-minded". They mention the studio's COVID-19 precautions and the cleanliness of the facilities, which are a major factor in their decision to join.
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