Empowering Service Professionals to Achieve Exceptional Results
Our Story
At The Holistic Sister, we believe that optimal health and performance is not just living free of disease, but living with strength and vitality. Our founder, Georgie Gorman, has over 15 years of experience in the health and fitness industry, both in Australia and abroad. With a Bachelor of Health Science in Nutritional Medicine and Dietetics, Georgie combines her love of movement, cooking, and healing nutrition into a holistic practice. She works collaboratively with her clients to achieve optimal health and performance by aligning physical, mental, emotional, and intellectual wellbeing.
Our Services
Our services are designed to provide a comprehensive approach to health and wellbeing. We offer personal training, nutrition services, and workshops that cater to individuals, corporates, and collaborations. Our nutrition services include personalized nutrition plans, meal planning, and recipe creation. We also provide guest speaking, nutrition consulting, and educational sessions for corporates and events. Our workshops focus on health and wellbeing in the workplace, nutrition consulting for hospitality and fitness/health challenges, and recipe creation.
Our Approach
At The Holistic Sister, we believe in empowering individuals to take control of their health and wellbeing. We use a holistic approach that combines physical, mental, emotional, and intellectual aspects of health to achieve optimal wellness. We work closely with our clients to understand their unique needs and goals, and develop personalized plans that cater to their individual requirements. Our approach is centered around the principles of balance, harmony, and vitality.
Our Mission
Our mission is to empower individuals to live a life of optimal health and performance. We aim to provide a holistic approach to health and wellbeing that is accessible, empowering, and sustainable. We believe that everyone deserves to live a life that is full of vitality, strength, and joy. We are committed to providing exceptional service, expertise, and support to help our clients achieve their health and wellbeing goals.
Overall Impression
The reviews of Holistic Sister, a fitness studio in Footscray, are overwhelmingly positive. Members praise the inclusive community, challenging and tailored classes, and professional trainers.
Facilities and Equipment
The gym is described as modern, welcoming, and well-equipped. Members appreciate the variety of equipment and the space is suitable for all levels.
Trainers and Coaching
The trainers at Holistic Sister are consistently praised for their expertise, patience, and encouraging nature. Georgie, in particular, is commended for her inspiring leadership and ability to design classes that cater to individual needs.
Community and Atmosphere
The studio's community is highlighted as one of its greatest strengths. Members feel supported, motivated, and encouraged by the environment and their fellow gym-goers.
Services and Programs
In addition to group classes, the studio offers personal training, mums and bubs classes, and specialized programs for pregnancy and postpartum recovery.
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