Our Journey
Be Mobile Fit & Strong is a unique online platform that empowers adults 55+ to exercise safely and effectively from the comfort of their own homes. Founded by experienced physiotherapists, we understand the specific needs and concerns of this age group, and tailor our programs to address them.
Who We Are
Our team of passionate physiotherapists have extensive experience working with older adults in both clinical and private settings. We've witnessed firsthand the challenges faced by individuals in maintaining strength, balance, and overall fitness as they age. This drive us to create a supportive and encouraging online environment where individuals can achieve their fitness goals and enhance their quality of life.
What We Offer
Our online platform provides:
- Safe and effective home workouts: Designed by physiotherapists with variations and modifications to cater to diverse abilities and conditions.
- Eductive resources: Learn about exercise science, injury prevention, and overcoming common concerns.
- Ongoing support: Access to experienced physiotherapists who provide guidance and encouragement throughout your journey.
- Positive community: Connect with like-minded individuals in our online community and share inspiring stories and achievements.
Benefits of Working with Us
Our programs can help you:
- Improve your strength in muscles and bones
- Enhance your balance and coordination
- Gain greater confidence and self-efficacy
- Manage pain and stiffness
- Maintain your independence and perform daily activities with ease
- Enjoy a more fulfilling and active life
Join Us Today and Take Charge of Your Health
Start your free trial and discover the power of evidence-based exercise designed specifically for adults 55+. Join a supportive community, achieve your fitness goals, and live a life filled with more strength, energy, and mobility.
Overview of Be Mobile Reviews
The Benefits of Be Mobile
These reviews highlight the numerous benefits of using Be Mobile, including increased energy levels, improved fitness, and strength. Participants have reported feeling more energized and fitter after completing the workouts, which can be done from the comfort of their own homes.
Convenience and Variety
The program's convenience and variety are highly praised, with exercises that can be done at any time and with different skill levels to cater to individual needs. The program's repetition of basic functional exercises with variations over time ensures that participants never get bored.
Professionalism and Support
The physiotherapists behind Be Mobile are commended for their professionalism, humor, and support. Participants have reported receiving prompt answers to their questions and feeling motivated and encouraged throughout the program.
Success Stories
Many reviewers have shared their personal success stories, including overcoming mobility issues, improving strength, and feeling more confident. Some have even reported becoming more active than they were in their younger years!
Recommendations
All reviewers highly recommend Be Mobile to others, particularly those in their senior years.
