Business Details
21 Years
experience
Expert Physiotherapy Services in Sydney
At Action Plus Physio Physiotherapy, we pride ourselves on delivering hands-on, patient-centred care designed to restore mobility and alleviate pain efficiently. Our team of highly experienced physiotherapists specialises in treating a wide range of conditions, from sports injuries and chronic pain to postural issues and rehabilitation needs. With two conveniently located clinics in Lane Cove and Bella Vista, we offer personalised treatment plans tailored to each individual's unique requirements. Our approach combines manual therapy techniques with targeted rehabilitation exercises to ensure optimal recovery outcomes. We are committed to staying at the forefront of physiotherapy advancements, utilising state-of-the-art equipment and evidence-based practices. Our facilities feature accessible amenities, including electronic massage chairs and HICAPS instant rebate processing, to enhance patient comfort and convenience.Recognised as the Most Client-Focused Physiotherapy Service in Sydney (2023), we maintain strong partnerships with major health funds and accept WorkCover, DVA, and Medicare claims. Our dedication to excellence extends beyond clinical treatment, encompassing comprehensive patient education and preventive strategies. Whether you're an elite athlete or seeking relief from everyday aches, our team provides expert guidance and ongoing support throughout your recovery journey. We continually invest in professional development to maintain the highest standards of care and ensure our patients achieve lasting results.
Services
Sports Injuries
Hand Conditions
Back and Neck Pain
Sprains and Strains
Headaches and Migraines
Womens Health
Arthritis Management
Dry Needling
Sports Strapping
Rehabilitation Exercises
Details
- Year established: 2005
Highlights and features
- We offer direct access with no referral required
- Our clinics provide instant health fund rebates via HICAPS
- We maintain partnerships with WorkCover, DVA and Medicare
- Our team holds extensive sports physiotherapy experience
- We feature accessible facilities with mobility assistance
Associations and certifications
- BUPA Members First Network
- HCF More for Muscles Program
- NIB
What people say
Award-winning service
Expert team
Effective treatments
Great facilities
Quick recovery
Services
Sports Injuries
Our sports injury specialists treat athletic injuries using manual therapy and rehabilitation exercises. We cater to weekend warriors and professional athletes, providing tailored recovery programs. With experience in treating soccer injuries and elite sports teams, we focus on rapid return to activity while preventing re-injury through comprehensive strengthening protocols.
Hand Conditions
Specialised treatment for hand, wrist and finger conditions including fractures and arthritis. We offer custom splinting solutions and waterproof casting technology. Our physiotherapists conduct thorough assessments to determine optimal treatment approaches, combining manual techniques with functional rehabilitation to restore mobility and reduce pain in upper limb conditions.
Back and Neck Pain
Comprehensive management for spinal discomfort caused by sedentary lifestyles or injuries. Our approach combines posture correction with core stability training to address both symptoms and underlying causes. We educate patients on ergonomic principles while implementing manual therapy techniques and targeted exercises to improve spinal mobility and prevent recurrence of pain.
Sprains and Strains
Specialised rehabilitation for common musculoskeletal injuries including ankle sprains and hamstring strains. Our physiotherapists develop progressive recovery programs focusing on restoring function and preventing re-injury. We employ evidence-based techniques to safely guide patients through return-to-activity protocols while implementing preventive strategies to reduce future injury risks.
Headaches and Migraines
Targeted treatment for tension headaches and migraines through comprehensive assessment and manual therapy. Our approach addresses postural contributors while implementing relaxation techniques and corrective exercises. We focus on identifying root causes and developing management strategies to reduce frequency and severity of headache episodes while improving overall quality of life.
People
Simone Moore
Principal Physiotherapist
With over 20 years' experience, Simone established Action Plus Physio Physiotherapy in 2005. She graduated from Sydney University with a physiotherapy degree after completing arts studies. Her hospital experience at Concord Hospital included orthopaedics and ICU rotations before transitioning to private practice in 2003.
Questions
Do I need a referral to visit Action Plus Physiotherapy?
No referral is required for physiotherapy treatment at our clinics. You can book directly with our experienced physiotherapists.
What health fund rebates are available?
We offer instant HICAPS rebates for most major health funds including BUPA, HCF and NIB. Bring your health fund card to claim on the day.
Are WorkCover and DVA claims accepted?
Yes, we accept WorkCover, DVA and motor vehicle accident claims. Our team handles the necessary documentation for your treatment.
What should I wear to my appointment?
Wear comfortable clothing that allows access to the treatment area. We provide appropriate gowns if needed for spinal or joint treatments.
Do you have parking available?
Both clinics offer convenient parking solutions. The Lane Cove location has rear access with lift facilities for easy mobility.
