Business Details
25 Years
experience
Expert Sports Physiotherapy in Mosman
Fit As A Physio has been delivering expert sports and exercise physiotherapy services in Mosman since 2001. Founded by Fergus Tilt, an APA Titled Sports & Exercise Physiotherapist, we combine over two decades of clinical experience with evidence-based practices to address injuries across all lifestylesfrom elite athletes to office workers. Our approach prioritizes personalized treatment plans, focusing on diagnosis, rehabilitation, and injury prevention while emphasizing patient education and practical solutions.Recognized as the physio for Mosman Rugby Club since 2003, we pride ourselves on accessible, compassionate care that empowers clients to return to their active lives. Our team stays at the forefront of research to ensure cutting-edge treatments, fostering trust through transparency and measurable outcomes.
Services
Sports Physiotherapy
Massage Therapy
Dry Needling
Orthotics
Online Consultations
Details
- Year established: 2001
Highlights and features
- Over 20 years serving Mosman with personalized physio care.
- APA Titled Sports & Exercise Physiotherapist with advanced credentials.
- Official physio for Mosman Rugby Club since 2003.
- Evidence-based treatments tailored to individual recovery goals.
- Focus on practical solutions and patient education for lasting results.
Associations and certifications
- Australian Physiotherapy Association (APA)
What people say
Knowledgeable
Professional
Thorough explanations
Rapid recovery
Compassionate care
Services
Sports Physiotherapy
Specialized treatment for sports-related injuries, combining manual therapy, exercise prescription, and biomechanical analysis. Our physiotherapists address acute and chronic conditions, focusing on rapid recovery and performance optimization. Clients receive tailored rehabilitation programs to restore mobility, strength, and confidence.
Dry Needling
Targeted therapy using fine needles to alleviate muscle pain and dysfunction. This technique addresses trigger points, reduces inflammation, and accelerates healing. Ideal for chronic pain, sports injuries, and postural imbalances, it complements other treatments for enhanced recovery outcomes.
Orthotics
Custom-designed shoe inserts to correct biomechanical issues and relieve foot, ankle, or lower limb pain. Our orthotics improve alignment, distribute pressure evenly, and enhance comfort during daily activities or sports performance.
Online Consultations
Remote physiotherapy sessions for injury assessment, exercise guidance, and recovery planning. Accessible from home, these consultations offer flexibility while maintaining personalized care through video calls and digital resources.
Massage Therapy
Therapeutic massage to reduce tension, improve circulation, and promote relaxation. Techniques are tailored to address specific injuries, postural strain, or general wellness, supporting faster recovery and stress relief.
People
Fergus Tilt
Owner & Physiotherapist
B App Sci, M Sports Physio, APAM, MACP. Over 20 years in Mosman, Fergus specializes in sports injury rehabilitation and serves as Mosman Rugby Club's physio since 2003. He emphasizes evidence-based care and patient education.
Questions
What services does Fit As A Physio offer?
We specialize in sports physiotherapy, dry needling, orthotics, massage, and online consultations for injury recovery and prevention.
Do you accept private health insurance?
Yes, we partner with HICAPS for instant claims with all major Australian health insurers.
Can I book an appointment online?
Yes, our 24/7 online booking system allows instant appointment scheduling at your convenience.
What areas do you serve?
We serve Mosman, Balmoral, North Shore, and surrounding Sydney regions with accessible physio care.
Is Fergus Tilt qualified?
Fergus is an APA Titled Sports & Exercise Physiotherapist with over 20 years of clinical experience in Mosman.
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