Business Details
9 Years
experience
Expert Physiotherapy Services in Balgowlah Heights
Established in 2017, our practice was founded to merge advanced postgraduate expertise with over a decade of clinical experience. We collaborate closely with Sydney Road Family Medical Practice, leveraging digital access to local radiology clinics for comprehensive case analysis. Our team utilises cutting-edge technology, including real-time ultrasound for muscle retraining, to elevate rehabilitation standards. In 2023, we relocated to a purpose-built facility at 71 New Street West, Balgowlah Heights, offering ground-floor accessibility and convenient parking. Our commitment to excellence is reflected in our partnerships with local sports organisations and ongoing professional development in areas like complex pain management and injury prevention.We prioritise respect, professionalism, and exceeding patient expectations in every interaction. Our founder, Tom Caristo, brings postgraduate qualifications from the University of Queensland and experience working with national sports teams. We actively contribute to community health through educational resources and social media engagement. Our relocation enhanced accessibility while maintaining integration with medical practitioners for holistic care. This approach ensures patients receive the same quality of service as professional athletes, tailored to individual needs.
Services
Achilles Tendinopathy
Frozen Shoulder
Carpal Tunnel Syndrome
Plantar Fasciitis
Tennis Elbow
Whiplash Treatment
Sports Injury Rehabilitation
Pregnancy Related Pain
Complex Wrist Injuries
Knee Injury Management
Details
- Year established: 2017
Highlights and features
- 10+ years clinical experience with postgraduate sports physio specialisation
- Integrated care with Sydney Road Family Medical Practice
- Real-time ultrasound technology for precise muscle retraining
- Relocated to accessible purpose-built facility in 2023
- Active involvement in sports injury prevention education
Associations and certifications
- Australian Physiotherapy Association
- KNEE Program Endorsed Provider
Services
Achilles Tendinopathy
Specialised rehabilitation for Achilles tendon injuries using ultrasound-guided techniques. Combines strength training with movement pattern analysis to reduce pain and restore function. Targets both acute and chronic conditions through evidence-based protocols.
Sports Injury Rehab
Comprehensive rehabilitation programs for sports-related injuries. Utilises sports-specific assessments and functional movement analysis. Focuses on returning athletes to peak performance while preventing re-injury through tailored exercise programs.
Pregnancy Related Pain
Gentle treatment approaches for musculoskeletal discomfort during pregnancy. Addresses pelvic girdle pain and postural changes using safe manual therapy techniques. Incorporates modified exercise programs suitable for all trimesters.
Complex Wrist Injuries
Specialised management for wrist and hand tendon injuries. Combines splinting techniques with progressive loading programs. Addresses both traumatic injuries and repetitive strain conditions using ergonomic assessments.
Knee Injury Management
Evidence-based treatment for knee ligament and cartilage injuries. Implements KNEE program protocols for injury prevention. Combines neuromuscular training with biomechanical assessments to improve joint stability and function.
People
Tom Caristo
APA Sports & Exercise Physiotherapist
Postgraduate Masters in Sports Physiotherapy (University of Queensland, 2014). 14 years clinical experience with involvement in NRL, cricket, and international sports events. Specialises in sports injury prevention and rehabilitation.
Questions
What sports injuries do you specialise in treating?
We specialise in treating sports-related injuries including cricket strains, rugby ligament damage, and running-related knee conditions using sports-specific rehabilitation techniques.
Do you offer ultrasound-guided treatment?
Yes, we use real-time ultrasound for muscle retraining and precise assessment of soft tissue injuries to enhance rehabilitation outcomes.
Is parking available at your clinic?
Our Balgowlah Heights clinic offers convenient front-door parking with ground-floor accessibility for patient convenience.
Can you treat pregnancy-related aches and pains?
Yes, we provide safe, modified treatments for pregnancy-related musculoskeletal discomfort including pelvic girdle pain and postural strain.
Do you work with local medical practices?
We maintain close collaboration with Sydney Road Family Medical Practice for integrated patient care and diagnostic referrals.
What continuing education do your staff undertake?
Our physiotherapist regularly attends advanced courses on complex pain management, sports injury prevention, and rehabilitation techniques for wrist and knee injuries.