Empowering Everyday People to Bounce Back to a Healthier Lifestyle
At CrossFit Bounce, we are dedicated to helping individuals of all fitness levels "bounce back" to a healthier, more active lifestyle. We understand that life can sometimes get in the way of maintaining an active lifestyle, and that's where we come in. Our experienced trainers and welcoming environment create a space where you can enjoy your fitness journey and regain your strength and confidence.
Over the past decade, we have positively influenced thousands of lives, and we are ready to help you embark on your journey to bounce back. It's never too late to prioritise your health and start living life to the fullest.
Getting Started at CrossFit Bounce
We offer a range of pathways for all fitness levels, starting with a risk-free 7-day trial for those who are new to CrossFit. Our coaching staff, facilities, and members are all part of the experience, and we're confident that you'll love it.
After completing your 7-day trial, you can opt for our Fundamentals program, which includes two 1-hour sessions with our experienced coaches. This program is designed to further teach you the fundamental movements of CrossFit and prepare you for regular group sessions.
Once you have completed the Fundamentals sessions, you can join our CrossFit classes, where the magic happens! Our classes are tailored to your ability and fitness goals, and our professionally trained coaches actively coach each class.
What You Get at CrossFit Bounce
At CrossFit Bounce, we offer tailored fitness programs, specialised coaching, and a supportive community. Our classes are capped to ensure that you get the attention and equipment you deserve. We also have a dedicated kids area and members lounge for your convenience.
Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness in a balanced way. We also offer an Olympic Weightlifting Club for those who love to lift.
Our smartphone app allows you to log your workouts, track improvements, monitor your progress, and engage with other members. Our coaches are always available to provide feedback and support.
At CrossFit Bounce, our community is our greatest strength. Our members inspire, challenge, and motivate each other to do their best and achieve their best. We train together, socialise together, and inspire each other to be the best versions of ourselves.
Join Us Today
If you're ready to kickstart a healthy lifestyle, we invite you to claim your 7-day trial today. Our experienced coaches and welcoming environment are here to support you on your journey to bounce back. Contact us today to learn more about our facilities, team, location, and services. We look forward to welcoming you to the CrossFit Bounce community.
Overwhelmingly Positive Reviews
The reviews for CrossFit Bounce are overwhelmingly positive, with all authors giving the gym a perfect 5-star rating. The reviewers rave about the supportive and friendly coaches, the inclusive and welcoming environment, and the personalized approach to fitness.
Consistent Themes
Several themes emerge from the reviews, including:
- Exceptional Coaches: Reviewers praise the coaches' skill, kindness, and patience, highlighting how they make everyone feel welcome and supported.
- Inclusive Community: The reviewers emphasize the gym's sense of community, with many mentioning how they've made friends or feel a part of a second family.
- Personalized Approach: The coaches' ability to tailor the workouts to individual needs and goals is a recurring theme, with reviewers praising the gym's emphasis on progress over perfection.
- Fun and Motivating Workouts: The reviewers describe the workouts as enjoyable, challenging, and motivating, with many mentioning how they look forward to each session.
Specific Testimonials
Many reviewers share personal stories of transformation, including overcoming self-doubt, achieving personal bests, and improving overall health and well-being. For example, one reviewer mentions how they were nervous trying CrossFit but was made to feel welcome, while another describes how the gym helped them overcome a poor state of physical and mental strength.
