Find calm, balance, and empowerment through yoga
Rathdowne Yoga Room is a down-to-earth Iyengar yoga studio located in the heart of North Carlton, Melbourne. With over 25 years of yoga teaching experience and as director of Rathdowne Yoga Room since 1997, Frank Alberti's pragmatic approach to Iyengar yoga is accessible and down-to-earth. Our studio is fully equipped with yoga mats, belts, blankets, blocks, and bolsters, as well as a wall of ropes to practice inversions and other hanging poses. We welcome students of all ages, from 20 to 80 years old, and offer a range of classes specifically tailored to suit individual needs and abilities.
Our Services
At Rathdowne Yoga Room, we offer a variety of classes, workshops, and private sessions that cater to different age groups and skill levels. Our classes are designed to provide a safe and supportive environment for students to explore the benefits of Iyengar yoga. Our classes are carefully structured to emphasize balanced body alignment, strength, and flexibility, leading to improved stamina and concentration.
Class Schedules
We have multiple class schedules available in-person and via Zoom. Our in-person classes are held Monday to Saturday, with morning and evening sessions to accommodate different schedules. Our Zoom classes are available on select days and times. We encourage students to pre-book their classes to ensure a spot, as our class sizes are limited to ensure individual attention.
Cost and Payment
Our class fees are competitive and affordable, with regular and concession rates available. We accept payment via EFT only, with a BSB and account number provided. Please note that we do not accept credit card payments.
Workshops
We periodically host workshops, which are designed to take your yoga practice to the next level. Our workshops are led by experienced instructors who provide hands-on guidance and support. Our workshops cover a range of topics, from beginner-friendly classes to more advanced sessions focused on specific poses or techniques.
Student Testimonials
Our students rave about their experiences at Rathdowne Yoga Room. Sarah, a long-time student, credits Frank's expertise for her improved practice and even converted her parents to Iyengar yoga. Harmik, another student, appreciates the personalized attention and individualized instruction he receives from Frank. David, who has been practicing yoga for over 20 years, notes that his practice has improved significantly since joining our studio.
Join Our Community
We invite you to join our yoga community at Rathdowne Yoga Room. With our flexible scheduling, affordable prices, and expert instruction, we believe that our studio is the perfect place to explore the many benefits of Iyengar yoga. Contact us to learn more about our classes, workshops, and private sessions.
Overall Experience
The reviews for Rathdowne Yoga Room are overwhelmingly positive. The reviewers, Marjanne Descamps and Tom Sparrey, both gave the studio 5-star ratings and shared similar sentiments about their experiences.
Teacher and Classes
Frank, the yoga teacher, is praised for his deep understanding of anatomy and movement. Tom describes him as a "Yoga teacher on a whole other level", emphasizing his ability to make the practice accessible to students of all experience levels. The classes are described as excellent and potent, with Frank using his knowledge to guide students through their practice.
Studio and Facilities
The studio itself is described as having plenty of room and being equipped with all the necessary props to support students. Tom mentions that the studio has been his home for over 10 years, and he has always enjoyed attending classes there.
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