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18 Years
experience
Expert Physiotherapy Services in Sutherland Shire
Physio Focus has been delivering specialized physiotherapy services since 2008, combining hands-on therapy with evidence-based exercise prescription to help patients of all ages and abilities stay active. Our team of highly qualified physiotherapists brings decades of collective experience, including official accreditation from the NSW Institute of Sport and Australian Institute of Sport since 2002. We pride ourselves on personalized treatment plans tailored to individual needs, whether for sports injuries, post-operative rehabilitation, or chronic pain management. Our clinicians maintain strong affiliations with elite sporting bodies and medical professionals, ensuring access to the latest advancements in physiotherapy.

With a focus on accurate diagnosis and comprehensive care, we work closely with surgeons, sports physicians, and specialists to optimize recovery outcomes. Our commitment to ongoing professional development ensures we remain at the forefront of musculoskeletal treatment techniques. We serve the Sutherland Shire community with multiple convenient locations and offer NDIS-accredited services, HICAPS claiming, and workers' compensation support. Our proven track record with elite athletes and everyday patients alike demonstrates our ability to deliver effective, lasting solutions for pain management and physical rehabilitation.
Services
Sports Injury Management Knee Injury Specialist Shoulder Injury Specialist Post-Operative Rehabilitation Headache Physiotherapy Back/Neck Pain Snow Sports Physio Surfing Injury Specialist Pilates Running Assessments
Details
  • Year established: 2008
Highlights and features
  • Over 20 years of experience treating sports injuries since 1995
  • Official physiotherapy provider for Australian Institute of Sport
  • NDIS-accredited specialists in musculoskeletal rehabilitation
  • Proven success with elite athletes and everyday patients
  • Comprehensive care combining manual therapy and exercise prescription
Associations and certifications
  • Australian Institute of Sport
  • NSW Institute of Sport
  • NDIS
Services
Sports Injury Management
Our sports injury specialists help athletes recover from acute and chronic sports-related injuries. We develop personalized rehabilitation programs combining manual therapy, strength training, and sport-specific exercises. Our physiotherapists work closely with elite sporting organizations to ensure safe return-to-play protocols.
Knee Injury Specialist
We specialize in diagnosing and treating all knee injuries including ligament tears, meniscal damage, and post-surgical rehabilitation. Our physiotherapists collaborate with surgeons to implement evidence-based recovery programs focusing on restoring mobility and preventing re-injury through targeted strengthening exercises.
Shoulder Injury Specialist
Our specialists address shoulder pain from rotator cuff injuries, frozen shoulder, and arthritis. Treatment combines manual therapy, joint mobilization, and progressive strengthening to restore function. We focus on improving stability and range of motion for long-term pain relief.
Post-Operative Rehabilitation
We provide tailored rehabilitation programs following orthopedic surgeries. Our physiotherapists work closely with surgeons to implement post-operative protocols focusing on pain management, mobility restoration, and gradual return to activity while respecting surgical healing timelines.
Headache Physiotherapy
Our physiotherapists address cervicogenic headaches and migraines through manual therapy, posture correction, and targeted exercises. We identify musculoskeletal triggers and develop personalized treatment plans to reduce frequency and severity of headaches without reliance on medication.
People
Chris Hickey
Physiotherapist
Practicing physiotherapist since 1995, officially accredited NSWIS physiotherapist, and former head physio for Cronulla Sharks NRL squad. Specializes in sports injuries and snow sports rehabilitation.
Harrison Dale
Physiotherapist
Masters-qualified physiotherapist with expertise in musculoskeletal rehabilitation. Focuses on stability training and evidence-based treatment approaches for optimal patient outcomes.
Luke Annesley
Physiotherapist
Head NRL Physiotherapist for Wests Tigers with specialization in sports injury management and headache treatment using Watson Headache techniques.
Karl Jorgensen
Physiotherapist
Specializes in sports injuries and post-operative rehabilitation. Head physiotherapist for Sutherland Stingrays netball team with expertise in graded return-to-sport programs.
Lauren Heneghan
Exercise Physiologist
Dual-qualified physiotherapist and exercise physiologist with specialization in sports injury management and Pilates-based rehabilitation for gymnastics-related injuries.
Questions
What types of injuries do you specialize in treating?
We specialize in sports injuries, post-operative rehabilitation, knee and shoulder injuries, headaches, and musculoskeletal conditions. Our physiotherapists have expertise in treating both acute and chronic pain conditions.
Do I need a referral to see a physiotherapist?
No referral is required for physiotherapy treatment. However, if you're claiming through workers' compensation or NDIS, specific documentation may be needed for your initial appointment.
Are your services covered by private health insurance?
Yes, we have HICAPS available for on-the-spot claiming with most major health funds. Check with your provider for specific coverage details and rebate amounts.
Do you treat elite athletes and weekend warriors?
Yes, we treat athletes at all levels from professional sports teams to recreational athletes. Our physiotherapists understand the demands of different sports and tailor rehabilitation accordingly.
What areas do you service?
We serve the entire Sutherland Shire including Cronulla, Gymea, Jannali, Caringbah, Kirrawee, and Engadine. Same-day appointments are available at our multiple clinic locations.