Business Details
22 Years
experience
Emergency
services
Your Trusted Physiotherapy Partner in Miranda
Caringbah Physio has been delivering expert physiotherapy services in the Sutherland Shire since 2004. Our team of highly qualified professionals combines over 30 years of clinical experience with a patient-centred approach to treat musculoskeletal injuries, post-operative conditions, and chronic pain. We specialise in hands-on manual therapy, clinical Pilates, orthopaedic rehabilitation, and pelvic floor therapy, supported by telehealth services for greater accessibility. Our commitment to evidence-based practice ensures patients receive targeted treatments that address root causes rather than just symptoms. We work closely with local doctors and specialists to provide comprehensive care tailored to individual needs.With two convenient locations in Miranda and Bundeena, we offer flexible appointment times including home visits for those with mobility challenges. Our focus on education empowers patients to maintain long-term health improvements through exercise prescription and posture correction. We accept HICAPS claims for instant health fund rebates and participate in provider networks like Medibank Private and BUPA. Our mission remains steadfast: to help every patient achieve optimal movement and independence through dedicated, compassionate care.
Services
Physiotherapy
Orthopaedic Casting
Post-Operative Rehabilitation
Pelvic Floor Therapy
Home Visits
Clinical Pilates
Telehealth Consultations
Cardiopulmonary Management
Sports Injury Rehab
Manual Handling Support
Details
- Year established: 2004
Highlights and features
- We combine over 30 years of clinical experience with evidence-based practice
- We offer home visits for patients with mobility limitations
- Our team holds specialist certifications in pelvic floor therapy
- We provide telehealth consultations for greater accessibility
- We work closely with leading orthopaedic surgeons in Sydney
Services
Physiotherapy
Our physiotherapy services address musculoskeletal injuries, chronic pain, and mobility limitations through hands-on manual therapy and evidence-based techniques. We treat back/neck pain, sports injuries, and post-operative conditions while specialising in cardiopulmonary disorders like COPD. Each consultation includes assessment, diagnosis, and tailored treatment plans combining mobilisation, massage, and exercise prescription to restore function and prevent reinjury.
Orthopaedic Casting
We provide comprehensive orthopaedic casting services using fibreglass and Exos casts, along with Aircast Cam Boots for fracture stabilisation. Our trained team ensures proper fitting of braces and supports while offering home rehabilitation options. This service works in conjunction with post-operative care and manual handling expertise to maintain proper limb alignment during recovery.
Post-Operative Rehabilitation
Specialising in post-surgical recovery, we help patients regain mobility after shoulder surgeries, joint replacements, and ligament reconstructions. Our therapists collaborate with leading orthopaedic surgeons and offer home visits for convenient rehabilitation. The program includes progressive exercise therapy and functional training to accelerate return to daily activities while monitoring healing progress.
Pelvic Floor Therapy
Our dedicated pelvic floor specialist addresses urinary incontinence and pelvic dysfunction with private, dignified care. This service includes comprehensive assessment and targeted treatment plans for post-prostatectomy patients and individuals experiencing pelvic floor dysfunction. Treatment combines manual therapy, biofeedback, and exercise programs to restore normal function and improve quality of life.
Home Visits
We provide home-based physiotherapy services for patients with mobility challenges, focusing on functional improvement and independence. Our NDIS-registered therapists deliver orthopaedic rehabilitation, manual handling support, and mobility aid training in home environments. This service maintains insurance rebates and works with providers like Remedy and Rehability for coordinated post-operative care.
People
Briohny Day
Director
Briohny is a highly experienced physiotherapist with special interests in sports injury rehabilitation and orthopaedic conditions. She has practiced since 2004 and became a partner in 2015, combining clinical excellence with a passion for helping patients return to maximum fitness.
Clem Ringstad
Director
With over 25 years' experience, Clem specialises in functional rehabilitation and patient-centred care. His background includes working with elite sports teams and diverse clinical settings. He combines clinical expertise with outdoor adventure enthusiasm to create practical recovery programs for patients.
Elyse McLennan
Senior Physiotherapist
Elyse graduated with Distinction in Physiotherapy and developed expertise in orthopaedic rehabilitation through work with leading surgeons. She combines evidence-based practice with manual therapy and exercise prescription, maintaining a black belt in Karate and active lifestyle to better understand patient needs.
Sam Morgan
Physiotherapist
Sam holds dual Masters degrees in Clinical Exercise Physiology and Physiotherapy. With 15+ years' experience, he specialises in treating hip, spine, and shoulder conditions using integrated movement therapy. His martial arts background informs practical rehabilitation approaches that focus on root-cause solutions for musculoskeletal issues.
Bruce Overton
Physiotherapist
As founding partner, Bruce focuses on shoulder rehabilitation and post-operative recovery. He contributes to injury prevention education and maintains a comprehensive understanding of physiotherapy principles. His approach prioritises efficient recovery timelines while ensuring complete functional restoration for patients.
Questions
Can physiotherapy help with recurrent headaches?
Yes, many headaches originate from neck issues. Our physiotherapists assess cervical spine mobility and provide targeted treatment to address these underlying causes after medical clearance.
What's the best treatment for lower back pain?
Physiotherapy is highly effective for mechanical back pain through manual therapy, core stability training, and movement re-education. We focus on long-term solutions rather than temporary pain relief.
When should I start physiotherapy after a muscle strain?
Begin physiotherapy 48 hours post-injury after RICER treatment. Early intervention with guided exercises promotes faster, more complete recovery from muscle strains.
How do you treat tendon problems?
We develop progressive strengthening programs tailored to your specific tendon condition. This evidence-based approach focuses on building tendon resilience through controlled loading exercises.
Can poor posture cause headaches and back pain?
Yes, postural imbalances often contribute to these issues. We provide corrective exercises and may recommend short-term bracing to improve alignment and alleviate symptoms.
How does hip strength affect knee health?
Weak hip muscles can cause improper leg alignment, increasing knee stress. Strengthening hip stabilisers helps distribute forces more effectively through the lower limbs.
