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12 Years
experience
Expert Physiotherapy Services in Sydney
IYM Physiotherapy Rockdale is a dedicated team of passionate physiotherapists committed to delivering personalized, hands-on care that addresses both symptoms and root causes of pain. With over a decade of combined experience, our practitioners specialize in musculoskeletal rehabilitation, combat sports therapy, and workplace injury recovery. We prioritize one-on-one treatment sessions, emphasizing education, tailored exercise programs, and holistic approaches to ensure lasting solutions. Our mission is to empower patients through evidence-based practices, fostering long-term health and functional independence.

Backed by 387+ five-star reviews and a track record of successfully rehabilitating over 31,000 client visits since 2014, we maintain a patient-first philosophy that values transparency, expertise, and community impact. Our team's extensive experience treating professional athletes, injured workers, and individuals with chronic conditions underscores our commitment to excellence in physiotherapy.
Services
Physiotherapy Combat Sports Rehabilitation Workplace Rehabilitation Sports Injury Treatment Dry Needling Hydrotherapy Sports Recovery Chronic Pain Management Sports Performance Post-Surgical Rehabilitation
Details
  • Year established: 2014
Highlights and features
  • We treat one client at a time with personalized, hands-on therapy
  • Our approach combines education and tailored exercise programs for lasting solutions
  • Specialists in combat sports rehabilitation and workplace injury recovery
  • 387+ five-star reviews validating our treatment effectiveness
  • 31,000+ client visits successfully treated since 2014
What people say
Life-changing treatment Quick recovery achieved Expert diagnosis Personalized approach Outstanding service
Services
Combat Sports Physiotherapy
Specialized rehabilitation for combat sports athletes addresses injury recovery and performance enhancement. Our physiotherapists treat boxing, Muay Thai, and MMA practitioners using biomechanical analysis and tailored exercise programs. This service combines hands-on therapy with education to prevent re-injury and improve functional strength for fighters at all levels.
Workplace Rehabilitation
Customized rehabilitation programs help injured workers return to pre-injury duties. We collaborate with employers and healthcare providers to develop evidence-based treatment plans. This service includes functional capacity assessments, ergonomic advice, and progressive exercise programs to restore workplace functionality and prevent future injuries.
Sports Injury Treatment
Comprehensive treatment for sports and gym-related injuries combines manual therapy with targeted rehabilitation. Our physiotherapists address acute injuries and chronic conditions through personalized recovery plans. This service includes injury prevention education, strength training, and mobility restoration techniques for athletes and active individuals.
Dry Needling
Specialized dry needling technique targets myofascial trigger points to relieve muscle pain and tension. This evidence-based treatment improves circulation, restores range of motion, and enhances muscle function. Our physiotherapists use this modality to address chronic pain conditions and accelerate recovery from musculoskeletal injuries.
Hydrotherapy
Water-based rehabilitation programs utilize hydrostatic properties to improve mobility and strength. This service treats back pain, joint conditions, and post-surgical recovery through controlled aquatic exercises. The buoyancy and resistance of water create a safe environment for low-impact rehabilitation and progressive strengthening.
People
Reshan Muthukrishna
Physiotherapist
Experienced physiotherapist specializing in musculoskeletal rehabilitation with a focus on chronic pain management and sports injury recovery. Known for patient-centered care and educational approach to treatment.
Ray Palencia
Physiotherapist
Specialist in sports rehabilitation and injury prevention, with expertise in treating dancers and athletes. Recognized for thorough assessments and personalized recovery programs that address root causes of pain.
Rup Sarkar
Physiotherapist
Expert in treating complex musculoskeletal conditions including disc bulges and nerve pain. Specializes in returning patients to high-intensity activities through targeted therapy and strength-building exercises.
Jaewook Yoo
Physiotherapist
Focuses on combat sports rehabilitation and performance enhancement. Combines manual therapy with functional training to help martial artists recover from injuries and improve athletic capabilities.
Sehnaz Alpagut
Physiotherapist
Specializes in workplace injury rehabilitation and ergonomic assessments. Develops customized recovery plans that facilitate return-to-work transitions while preventing re-injury through targeted interventions.
Questions
What makes Improve Your Move different from other physiotherapy clinics?
We provide one-on-one treatment sessions with personalized rehabilitation plans that address both symptoms and root causes of pain, combining hands-on therapy with patient education.
Do you treat both sports injuries and workplace injuries?
Yes, we specialize in both sports injury rehabilitation and workplace injury recovery, with physiotherapists experienced in treating athletes and workers compensation cases.
Can you help with chronic pain conditions?
Our chronic pain management service combines manual therapy, exercise prescription, and education to address long-term pain conditions and improve quality of life.
Are your physiotherapists qualified to treat combat sports injuries?
Yes, our team includes specialists with expertise in treating martial artists and combat sports athletes, focusing on injury prevention and performance enhancement.
Do you offer hydrotherapy treatments?
Yes, we provide hydrotherapy programs that use water-based exercises to improve mobility and strength for various musculoskeletal conditions.
How many clinic locations do you have in Sydney?
We operate from four locations across Sydney: Berala, Rockdale, Five Dock, and Silverwater, all within accessible facilities.