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At Proactive Self Defence, we are dedicated to providing a comprehensive range of martial arts, self-defense, and fitness programs for individuals of all ages and skill levels. Our state-of-the-art facilities, located in Thomastown, Victoria, Australia, offer a welcoming and supportive environment for our members to learn, grow, and thrive.

Our Mission

Our mission is to empower individuals with the skills, confidence, and knowledge necessary to achieve their goals and live a healthier, safer, and more fulfilling life. We strive to create a community that is built on mutual respect, trust, and a passion for self-improvement.

Our Services

We offer an extensive range of programs and services, including:

  • Martial Arts: Freestyle Martial Arts, Traditional Sword, Filipino Arnis and Kali, Brazilian Jiu-Jitsu, Capoeira, and more
  • Combat Sports: Muay Thai Kickboxing, Boxing, Mixed Martial Arts & Grappling
  • Fitness: Cage Fitness, Cardio Kickboxing, Women's Only Classes, Seniors 50+, Junior Fitness, and Sports Group Training
  • Self Defence: Personal Security, Women's Self Defence, Victims of Crime, Workplace Self Defence Training, and Armed Hold-ups
  • International Tours and Guest Seminars
  • Competition and XMA Team Training

Our Expertise

Our team of experienced instructors is dedicated to providing top-notch instruction and guidance to help our members achieve their goals. With over 55 classes per week, we offer something for everyone, whether you're a beginner or an experienced practitioner.

Our Values

At Proactive Self Defence, we value:

  • Respect: for ourselves, others, and the art of martial arts
  • Discipline: in our training and personal development
  • Perseverance: in the face of challenges and setbacks
  • Self-Control: in our thoughts, words, and actions
  • Integrity: in our dealings with others and ourselves

Join Our Community

We invite you to join our community of like-minded individuals who share a passion for self-improvement and personal growth. Book a free introductory class today and experience the benefits of training with us!

Reviews (34)
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Positive: The reviewers praise the martial arts center for its excellent instructors, family-friendly environment, and well-maintained facilities.

Overall Impression

The reviews are overwhelmingly positive, with all reviewers giving 5-star ratings.

Instructors and Staff

The instructors and staff are praised for being friendly, welcoming, and caring. They are particularly good with kids, making them feel supported and included.

Facilities and Classes

The facility is described as fantastic, with well-maintained and purpose-built spaces. The range of classes available is impressive, catering to all age groups and fitness levels.

Value for Money

Reviewers mention that the classes are well-priced, with one reviewer stating that they are much cheaper than similar places.

Family-Friendly Environment

The martial arts center is described as family-friendly, with many reviewers mentioning that they attend classes with their children. The atmosphere is reported to be fun and supportive.

Online Classes

The online classes offered during lockdown were well-received, with reviewers praising the quick adaptation to online learning.

Security and Self-Defense

Some reviewers highlight the benefits of the female security seminars, which are considered invaluable.