Business Details
12 Years
experience
Your Fitness Transformation Starts Here
At Body Revival, we provide personalized coaching for all fitness levels with periodized workouts designed to enhance strength, fitness, and performance in daily life and sports. Our tailored group and one-on-one sessions ensure safe progression toward individual goals, supported by a community that values quality coaching and holistic well-being. With expertise in strength training, HIIT, Pilates, and nutrition, we combine science-backed methods with functional training to improve joint health, longevity, and body composition. Our team of certified coaches prioritizes technique, sustainability, and mental resilience, offering InBody scans, personalized programming, and behavioral support to maximize results.Founded in 2014, weve built a reputation for fostering a supportive environment where members thrive through structured programs, seasonal nutritional seminars, and a focus on long-term lifestyle changes. Our commitment to excellence is reflected in our clients transformations, media recognition, and a community-driven approach that emphasizes accountability, transparency, and individualized care.
Services
Personal Training
HIIT Classes
Pilates
Nutrition Coaching
Strength & Conditioning
Details
- Year established: 2014
Highlights and features
- We offer tailored fitness programs designed by certified coaches with elite sports backgrounds.
- Our periodized strength training combines science and practicality for functional, long-term results.
- InBody scans and nutritional guidance ensure data-driven progress tracking and dietary optimization.
- Flexible class schedules and scalable workouts cater to all fitness levels and lifestyles.
- Award-winning team with media recognition and proven success in client transformations.
What people say
Amazing trainers
Transformation in health
Supportive team
Great atmosphere
Personalized programs
Services
Personal Training
Tailored fitness programs designed by certified coaches to meet individual goals. Sessions include technique guidance, progressive programming, and behavioral support for sustainable results. Ideal for beginners to elite athletes seeking personalized attention.
HIIT Classes
45-minute high-intensity interval training sessions combining cardio and strength exercises. Designed to burn fat, boost endorphins, and improve cardiovascular fitness. Scalable for all fitness levels with dynamic, varied routines.
Pilates
Classes focusing on core stability, flexibility, and posture using Pilates equipment. Combines strength training with mindful movement to enhance body awareness and functional mobility for everyday activities.
Nutrition Coaching
Personalized meal plans and behavioral strategies to support fitness goals. Emphasizes flexible, non-restrictive eating with sustainable lifestyle changes. Includes seasonal seminars and one-on-one consultations with qualified nutritionists.
Strength & Conditioning
Structured programs using barbells and dumbbells to build lean muscle, increase metabolism, and improve joint health. Focuses on progressive strength gains and functional movement patterns for real-world applications.
People
Aaron Lapira
Director | Personal Trainer | Strength & Conditioning Coach
Founder of Body Revival with a Bachelor of Business/Sports Administration. Over a decade of experience in fitness, specializing in strength training, CrossFit, and nutrition. Passionate about community-driven fitness and client accountability.
Stacey Lapira
Director | Personal Trainer | Nutrition Coach
Certified fitness and nutrition specialist with a focus on sustainable lifestyle changes. Over 10 years of experience in strength training and transformation coaching. Advocates for holistic health and client education.
Alex
Strength & Performance Coach
Bachelor of Sport and Exercise Science. Former professional rugby player with experience coaching elite AFL, rugby, and soccer athletes. Specializes in athletic performance and science-backed training methods.
Lisa
Pilates Instructor | Personal Trainer
Over 10 years of Pilates and personal training experience. Focuses on core strength, flexibility, and functional movement. Known for energetic, client-centered sessions that blend strength and mindfulness.
Emmanuel Balbas
CrossFit Coach | Nutrition Expert
15+ years of CrossFit coaching experience. Owner of Hume Nutrition. Combines fitness, nutrition, and lifestyle coaching to help clients achieve balanced, sustainable results in a supportive community environment.
Questions
What fitness levels do you cater to?
All levels from beginners to elite athletes. Programs are scalable to individual needs and goals.
Do you offer nutrition guidance?
Yes, personalized meal plans and seasonal nutritional seminars led by qualified experts.
Are there flexible class schedules?
Yes, daily classes with varied timings to accommodate different lifestyles and commitments.
What certifications do your coaches hold?
Our team includes CrossFit Level 2, ASCA, and Certificate IV in Fitness professionals with elite sports backgrounds.
Do you provide progress tracking?
Yes, regular InBody scans and program updates to monitor and optimize your results.
Is there a community focus?
Yes, we foster a supportive, family-like environment with group challenges and team-based workouts.
Videos
