Hi, I'm Debra Braganca, and I'm a passionate counsellor in Redlands, Queensland. I've been supporting individuals and couples to navigate through various challenges for more than six years, both online and in-person. My areas of expertise include:
- Trauma & PTSD: Helping clients process traumatic experiences and develop coping mechanisms.
- Anxiety & Depression: Empowering individuals to manage mental health challenges and build resilience.
- Chronic Illness: Offering support and guidance during difficult health journeys.
- Relationship Counselling: Strengthening couples communication, intimacy, and conflict resolution.
My Approach
I believe that genuine connection and a strong therapeutic relationship are vital for successful therapy. I work collaboratively with clients to create a safe and supportive space where they can feel heard, understood, and empowered. My approach is:
- Client-centered: Tailoring my interventions to meet your unique needs and goals.
- Strengths-based: Identifying and building on your existing resources and skills.
- Solution-focused: Empowering you to find lasting solutions and coping mechanisms.
My Background & Values
I have a diverse background, having grown up in South Africa and calling Australia my home for over a decade. This cultural sensitivity, coupled with my personal experiences, allows me to offer:
- Empathy and Compassion: Understanding the emotional burden of various challenges.
- Cultural Sensitivity: Respectful and inclusive approaches to support diverse clients.
- Integrity and Confidentiality: Maintaining strict ethical standards and client confidentiality.
Positive Reviews
Debra has been super helpful, providing relaxing strategies and getting to the root of problems. She is kind, caring, and a good listener, making sessions enjoyable and beneficial. Clients appreciate her calm demeanor and would highly recommend her for dealing with various life struggles.
Negative Reviews
NONE
Be the first to review Anchoring Your Life Counselling.
Write a Review