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Welcome to The Power of Change Counselling & Coaching, where we empower individuals to transform their lives and relationships. As a respected counsellor and coach, I, Helen Harrison, am committed to helping couples and individuals overcome obstacles, build stronger relationships, and achieve a more fulfilling life.
As a professional with over 16 years of experience, I've had the privilege of facilitating over 9,000 counselling and coaching sessions. My expertise extends to specialized work in marriage therapy and group settings. This wealth of knowledge and experience positions me to consistently deliver tangible and meaningful results.
Our Services
At The Power of Change Counselling & Coaching, we offer a range of services designed to help you achieve your goals. Our comprehensive approach combines evidence-based practices with a solution-focused approach, ensuring that you receive the best possible support.
- Individual Counselling: Our one-on-one counselling sessions provide a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences. Together, we'll work to identify blocks, triggers, and unhealthy patterns, and develop strategies to overcome them.
- Marriage Counselling: Our marriage counselling services help couples reconnect, communicate effectively, and build a stronger, more loving relationship. We'll work together to identify areas of conflict and develop strategies to overcome them.
- Empowerment Coaching: My empowerment coaching services help individuals uncover their strengths, overcome fear and self-doubt, and develop the confidence and self-belief needed to achieve their goals.
About Me
As a professional with a lifelong passion for understanding human psychology, I've walked a similar path to many of my clients. My own healing journey, which began with the loss of my younger brother to suicide, has taught me the importance of facing our deepest fears and embracing our authentic selves. Through this journey, I've discovered the power of self-awareness, self-compassion, and self-love. My goal is to empower others to embark on their own journeys of self-discovery and transformation.
Why Choose Us?
At The Power of Change Counselling & Coaching, we're committed to providing a safe, non-judgmental, and supportive environment where you can explore your thoughts, feelings, and experiences without fear of rejection or criticism. We believe that every individual has the power to transform their lives and relationships, and we're here to support you every step of the way.
Positive Experiences
The reviewers have had overwhelmingly positive experiences with Helen, citing her empathetic guidance, insightful counseling, and refreshing professional approach. They have found her coaching and counseling sessions to be empowering, helping them to navigate personal growth, trauma, anxiety, and depression. Many have reported significant improvements in their mental health, relationships, and overall well-being.
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