Business Details
Open 24/7
always available
Your Premier Fitness & Wellness Destination
At MBS Gym, we are dedicated to transforming your health and fitness journey through comprehensive 24/7 gym access, expert-led group classes, and personalized training programs. Our state-of-the-art facility spans 700 square meters, featuring cutting-edge cardio and strength equipment, a dedicated functional training area, and an outdoor track. With a team of experienced trainers specializing in martial arts, rehabilitation, and strength conditioning, we provide tailored solutions to help members achieve their unique goals.Our commitment to quality is reflected in our diverse offerings, including specialized classes like SHAPE, POWER, and BALANCE, designed to cater to all fitness levels. We prioritize accessibility with flexible membership options and a user-friendly booking system, ensuring every member can maximize their potential in a supportive environment.
Services
24/7 Gym Access
Group Fitness Classes
Personal Training
Fitness Apparel
Shower Facilities
Highlights and features
- We offer 24/7 access to a 700 sqm facility with cutting-edge equipment.
- Our team includes certified trainers with expertise in martial arts and rehabilitation.
- We provide diverse classes targeting strength, cardio, and mobility improvements.
- Flexible membership plans cater to short-term and long-term fitness goals.
- Expert-led programs combine functional training and personalized coaching.
Services
24/7 Gym Access
Access our 700 sqm facility anytime with 24/7 gym access. Enjoy state-of-the-art cardio machines, strength equipment, and functional training zones designed for all fitness levels. Members benefit from flexible hours and a supportive environment to achieve their goals.
Group Fitness Classes
Join expert-led classes like SHAPE, POWER, and BALANCE tailored to enhance strength, cardio, and mobility. Each session combines dynamic movements and expert coaching to maximize results. Classes cater to diverse fitness levels with structured timetables for convenience.
Personal Training
Work with certified trainers for personalized fitness plans. Our experts specialize in martial arts, rehabilitation, and strength conditioning to address individual goals. Sessions focus on technique, progression, and motivation to ensure measurable improvements in strength and endurance.
Fitness Apparel
Purchase high-quality fitness apparel designed for performance and comfort. Our range includes functional wear suitable for all activities, from weightlifting to yoga. Members receive exclusive access to branded merchandise enhancing their training experience.
Shower Facilities
Utilize our modern shower and changing facilities for post-workout convenience. Amenities include secure storage, hygiene products, and towel services. These features ensure members can maintain freshness and comfort before or after training sessions.
People
Kane
Personal Trainer
Specializes in martial arts, endurance training, and calisthenics. Combines powerlifting and muay thai to build confidence and strength in clients through dynamic, high-energy sessions.
Grant
Personal Trainer
With 20+ years of experience, focuses on postural training, rehabilitation, and nutrition. Helps clients achieve lean muscle mass, weight loss, and gym confidence through tailored programs.
Dave
Personal Trainer
Former IFBB competitor offering expertise in group fitness and physique transformation. Specializes in motivating clients to build confidence and strength through structured training plans.
Badr
Strength & Conditioning Coach
Blends calisthenics and weight training with biomechanics expertise. Focuses on fat loss, muscle building, and rehabilitation for joint recovery, ensuring safe and effective progress.
Jaka
Personal Trainer
Combines strength training and physique sports with a focus on client empowerment. Emphasizes long-term lifestyle changes through personalized coaching and nutrition guidance.
Questions
Does MBS offer a free trial for new members?
Yes, we provide a free 7-day trial to experience our facilities, classes, and services before committing to a membership.
What types of group classes are available?
We offer SHAPE (lower body sculpting), POWER (full-body strength), SWEAT (cardio), RUMBLE (boxing), GRIND (high-intensity circuits), and BALANCE (yoga and mobility).
Are personal training sessions available for beginners?
Yes, our trainers cater to all fitness levels, including beginners. Sessions can be one-off introductions or long-term programs tailored to your goals.
What payment options exist for memberships?
Memberships are available weekly, bi-monthly, or annually with flexible payment plans. A one-time joining fee applies for new members.
What facilities does MBS provide?
Our gym features 24/7 access, cardio and strength zones, a functional training area, outdoor track, boxing zone, shower facilities, and fitness apparel sales.
